Rebalance
Your guide to better sleep, improved periods, better stress handling, and steady energy all day long. This online course and process group is designed to help you build sustainable habits that support adrenal health, which regulates sleep, sex hormones, energy, and stress response.
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This is a 4-week online course for women and female-bodied individuals in their 30s and 40s.
The summer session begins June 2 and goes through June 23. Please register by June 1 to secure your spot.
Exchange
$149
Hilary Beckwith
Queen of awkward, ex-dieter, nutrition expert, roller skater, pet hedgehog haver, and bringer of great snacks!
I have a long history of health conditions that used to leave me feeling broken and alone, and were mainly rooted in poor adrenal health, complex trauma, and prolonged chronic stress.
I helped myself (when other providers couldn’t), and I can help you, too.