For anyone looking to learn about themselves and get out of their heads. Build more confidence, form new connections, and cultivate collaboration in the context of playful, spontaneous interactions
Gain more confidence to create and present on the spot in a low-stakes, supportive group setting. Tell stories with creativity. Build on other group members’ ideas and offer your own ideas to the group, as well – and come up with scenes, songs, or jokes together. Take these skills back to your home or work by engaging in family discussions, friendships, and work relationships with more spontaneous strategies, or simply share a few moments with others around you via a giggle or two… or twenty!
Timing
We will meet in person every other Wednesday from 7:00-8:30pm between January 28 and March 11.
Exchange
$250
Registration
Email info@heartfeltmhtherapy.com to register for the class.
Chessie Snider
I'm Chessie Rebecca Snider (they/them). I'm stoked to offer this group because improv is such a powerful community building tool. As a neurodivergent person it gave me so much confidence in university when I started to notice some of the games people were playing socially. Informed by attachment, relationship, storytelling, and play, this group is designed to be both fun and formative. Overall, my practice as a clinician is anchored in my training as a synergetic play therapist -- as well as in a few of my other favorite theories like IFS, Family Systems, Sociocultural Attunement, and professions in education and music.
Please visit my website to learn more! www.chessie-snider.com
Véro Lecocq
I'm Véro Lecocq (she/her). I'm excited to offer this group because improv is such a powerful therapeutic tool -- I love exploring it with others! Informed by creativity, embodiment, storytelling, and play, this group is designed to be both fun and formative. Overall, my work as a clinician is grounded in my training as a drama therapist -- as well as in a few of my other favorite theories, like Individual Psychology, ACT, and Existentialism.