Join Amy Kovner, MS, LMHC, CN in a space of deep nourishment, connection, and self-expression. Through the heart-opening medicine of cacao, guided meditation, sound healing, movement, and community, these somatic circles offer a rare opportunity to reconnect—with yourself, with others, and with the wisdom of your body.

Each gathering is a gentle yet powerful exploration of presence and embodiment. You’ll be guided to tune into your inner world, express yourself through movement and voice, and take in a moment of deep rest.

This is a place where you can simply be as you are. Whether you arrive feeling uncertain or fully open, you’ll leave feeling more grounded and connected—to yourself, your body and to community.

Expect to experience:
✨ A thoughtfully prepared cacao ritual to support heart connection
✨ Guided meditation & sound healing to deepen your inner experience
✨ Gentle movement & self-expression to release and embody
✨ A judgment-free community space for connection and belonging

Join us for this sacred time of nourishment, healing, and presence. Your body, heart, and spirit are welcome here.

Exchange

$44

Amy Kovner, MS, LMHC, CN

Somatic Therapist & Nutritionist

(she/her)

When I became a mother, I realized I needed to truly know myself and live authentically. I couldn’t move through life numb and afraid because my children depended on me to guide them. This became my call to heal, so they too could grow up fully alive.

Through my own healing journey, I discovered powerful embodiment practices such as movement, singing, breathwork, and plant medicines like cacao—that helped me see myself clearly, comfort my inner child, and trust my body’s wisdom. These practices brought me home to myself: I feel more alive, present, and at ease in my own skin.

It’s my deepest wish for others to experience this kind of healing, and I’m honored to incorporate these practices as part of therapy with those who feel called.