Transformative Breathwork & Mental Wellness Retreat | Empower, Release and Connect
This transformative retreat is designed for individuals seeking mental wellness and personal growth through the healing power of breathwork, somatic practices, and community connection. Facilitated by David Reveles (breathwork instructor and Origins Unity founder) and Michelle Perrier (LMHCA, trauma therapist), this retreat will offer participants an immersive experience where they can learn powerful tools to release emotional blockages, manage stress, and empower themselves through mind-body techniques.
Participants will experience guided breathwork sessions, somatic movement, and group therapy circles focused on connection, release, and empowerment. The event will provide attendees with actionable tools they can integrate into their daily lives and therapeutic practices, as well as a supportive environment for healing and emotional regulation.
Expect to receive:
Knowledge and tools to integrate breathwork into you life
Experience deep emotional release and connection through group therapy
Practical somatic techniques to empower the body and mind for everyday stress management
A sense of community connection and shared healing
Logistics
Prerequisites: No prior experience necessary. Open to anyone looking to learn more about breathwork and mental wellness strategies.
What to Bring: Comfortable clothing for movement and breathwork, water bottle, yoga mat, journal (optional) and an open mind.
Format
In-Person Event
Location: Origins Unity Retreat Center, 229 Nw 56th St Seattle, WA
Session Structure:
Group sessions for breathwork and somatic techniques
Group therapy circles focused on connection and healing
Breakout sessions and individual reflection time
Lunch break and walking with informal networking opportunities
Address: Origins Unity Retreat Center, 229 Nw 56th St Seattle, WA
Parking Instructions: Free parking available at the venue. The venue is wheelchair accessible for main studio space but not bathroom.
Investment
Standard Admission: $225 per participant
Early Bird Shelterwood Discount: $175 per participant (early registration by 7/7)
Group Discount: 15% off for groups of 3 or more attendees
Registration
E-mail info@originsunity.com for more information and to sign-up.
Michelle Perrier
I’m Michelle Perrier, LMHCA trauma therapist and breathwork practitioner. My work integrates somatic therapy, mindfulness, and EMDR to help individuals overcome emotional barriers and achieve emotional healing. I believe that our bodies hold the keys to emotional transformation, and I am excited to share these tools with you in a safe and supportive environment.
David Reveles
I’m David Reveles, the founder of Origins Unity, a holistic wellness company. I am offering this retreat to help people tap into their inner strength and release emotional blockages through the healing power of breathwork. My work is informed by over 15 years of experience in mind-body techniques, including breathwork, somatic practices, and mental wellness. I’m passionate about helping people regain control of their emotional health and create more fulfilling, resilient lives.
