Alyssa Everitt, LSWAIC, MSW, RD

Individual AdultCounseling/TherapyAnxietyEmotional Regulation / Nervous System SupportParentingPerinatal Mental Health / PostpartumRelationships & Attachment IssuesSpiritualityLife TransitionsADHDCouple/RelationshipAnti-OppressiveAttachmentCBTEmotionally Focused TherapyParts Work (IFS/Gestalt)RelationalSpiritualVirtualIn PersonInsuranceSelf PayAetnaKaiserPremeraRegenceUnitedAccepting new clients
Written By Nicole Greenwald

Psychotherapist

(she/her)

Seeking therapy is a brave and vulnerable step forward and I am glad you are here. I approach therapy with curiosity, warmth, and practicality. Together we will ask lots of questions in order to better understand the patterns keeping you stuck and discover a more balanced way of being. I enjoy supporting individuals and couples through the following life transitions:

  • Pregnancy and postpartum

  • Parenting young children

  • Newly married

  • Pre-marital decision making

  • Dating relationships

  • Faith deconstruction

  • ADHD

In our work together, we will spend some time identifying practical changes you can make now to improve your mental health, as we simultaneously make space to discover the “why” behind deeper issues in your life. 

In therapy you will: 

Deepen self-awareness

Increase emotion regulation skills

Improve interpersonal communication skills for more satisfying relationships

The way I practice is deeply informed by my varied experiences in social work, nutrition, and parenting two young kids. I pull from several modalities to support you in a way that is holistic and creates space for you to discover what does and does not work best for you. 

When I’m not working, I love being outside, doing art projects with or without my kids, eating great food and spending time with the people I love.

Areas of Focus

ADHD
Anxiety
Emotional Regulation / Nervous System Support
Parenting
Perinatal Mental Health / Postpartum
Relationships & Attachment
Spirituality
Transitions

Fees

For private pay clients (those not using insurance) my rates are as follows:

Individual Therapy: 
$150/session (53 min.)

Couples Therapy:
$180 for the initial couples intake session (60 min.)
$165/session (53-60 min.)

*Please note that I am not able to bill insurance for couple clients.

Insurance

I am in network with:

Aetna
Kaiser
Premera
Regence
United

Location

My practice is based virtually and in person in Hillman City, South Seattle.

Scheduling Information

I look forward to connecting with you, please email to inquire about scheduling a session with me.

“Like all explorers, we are drawn to discover what's waiting out there without knowing yet if we have the courage to face it.”

— Pema Chödrön

Nicole Greenwald
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Megan Mabel, MA, LMHC