Our Practitioner Collective

We believe the work of fostering whole person healing is a profound privilege.
Our collective is a network of trusted practitioners who walk with clients on their healing journeys with expertise, care, and grace.  

We believe healing is for everyone. Many of our practitioners offer sliding scale and many accept insurance.
Our Sustainable Therapy program offers low cost, affordable mental health counseling for $50-90/session.

Counseling/Therapy, Addiction, Aging, Anxiety, Body Image, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, LGBTQ Identity, Neurodivergence, Parenting, PTSD/ C-PTSD, Race & Cultural Identity, Relationships & Attachment, Religious Trauma, Self Esteem, Sex & Intimacy, Sexual Trauma, Spirituality, Stress, Life Transitions, Trauma & Abuse, ACT, AEDP, Anti-Oppressive, Attachment, Creative Arts Therapy, Parts Work (IFS/Gestalt), Play Therapy, Relational, Sex Therapy, ERP, LBGTQ+, Neurodivergent, Virtual, In Person, Pioneer Square, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Superbills, BCBS, Lifewise, Premera, Accepting new clients, An Adolescent, A Family, A Couple/Relationship, An Individual Adult, A Child Nicole Greenwald Counseling/Therapy, Addiction, Aging, Anxiety, Body Image, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, LGBTQ Identity, Neurodivergence, Parenting, PTSD/ C-PTSD, Race & Cultural Identity, Relationships & Attachment, Religious Trauma, Self Esteem, Sex & Intimacy, Sexual Trauma, Spirituality, Stress, Life Transitions, Trauma & Abuse, ACT, AEDP, Anti-Oppressive, Attachment, Creative Arts Therapy, Parts Work (IFS/Gestalt), Play Therapy, Relational, Sex Therapy, ERP, LBGTQ+, Neurodivergent, Virtual, In Person, Pioneer Square, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Superbills, BCBS, Lifewise, Premera, Accepting new clients, An Adolescent, A Family, A Couple/Relationship, An Individual Adult, A Child Nicole Greenwald

Cameron Milton, MA, LMHC-A, ATR-P

Art Therapist, Psychotherapist

Licensed therapist offering art therapy and psychotherapy for people across the lifespan navigating anxiety, depression, OCD, neurodivergence, and life transitions.

Read More
Assessments/Evaluations, Counseling/Therapy, Energy Work/Reiki, Group Work, Psychedelic Assisted Therapies/Integration, Addiction, Aging, Anxiety, Body Image, Chronic Pain/Illness, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, LGBTQ Identity, Neurodivergence, Parenting, Perinatal Mental Health / Postpartum, PTSD/ C-PTSD, Relationships & Attachment, Religious Trauma, Self Esteem, Sex & Intimacy, Sexual Trauma, Somatics / Embodiment, Spirituality, Stress, Life Transitions, Trauma & Abuse, Vitality / Aliveness, Groups, Anti-Oppressive, Attachment, DBT, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Sex Therapy, Somatics/Somatic Experiencing, Spiritual, Trauma-Informed, LBGTQ+, Neurodivergent, Spanish, In Person, Virtual, Fremont, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Superbills, Lifewise, Premera, Accepting new clients, Accepting new sliding scale clients, An Adolescent, A Family, A Couple/Relationship, An Individual Adult, Disabled Nicole Greenwald Assessments/Evaluations, Counseling/Therapy, Energy Work/Reiki, Group Work, Psychedelic Assisted Therapies/Integration, Addiction, Aging, Anxiety, Body Image, Chronic Pain/Illness, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, LGBTQ Identity, Neurodivergence, Parenting, Perinatal Mental Health / Postpartum, PTSD/ C-PTSD, Relationships & Attachment, Religious Trauma, Self Esteem, Sex & Intimacy, Sexual Trauma, Somatics / Embodiment, Spirituality, Stress, Life Transitions, Trauma & Abuse, Vitality / Aliveness, Groups, Anti-Oppressive, Attachment, DBT, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Sex Therapy, Somatics/Somatic Experiencing, Spiritual, Trauma-Informed, LBGTQ+, Neurodivergent, Spanish, In Person, Virtual, Fremont, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Superbills, Lifewise, Premera, Accepting new clients, Accepting new sliding scale clients, An Adolescent, A Family, A Couple/Relationship, An Individual Adult, Disabled Nicole Greenwald

Daisy Sky Shangrow, LMFTA

Relational Mental Health Therapist

Compassionate therapy for sensitive people navigating relationships, identity, intimacy, and emotional overwhelm.

Read More
Counseling/Therapy, Addiction, Anxiety, Aging, Body Image, Caregiving, Chronic Pain/Illness, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, LGBTQ Identity, Neurodivergence, Parenting, PTSD/ C-PTSD, Relationships & Attachment, Religious Trauma, Self Esteem, Sex & Intimacy, Sexual Trauma, Stress, Life Transitions, Trauma & Abuse, ACT, Attachment, CBT, DBT, Emotionally Focused Therapy, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Play Therapy, Relational, Sex Therapy, Trauma-Informed, Spanish, In Person, Virtual, Pioneer Square, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Superbills, Anthem, BCBS, Lifewise, Premera, Accepting new clients, LBGTQ+, An Adolescent, A Family, A Couple/Relationship, An Individual Adult, A Child Nicole Greenwald Counseling/Therapy, Addiction, Anxiety, Aging, Body Image, Caregiving, Chronic Pain/Illness, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, LGBTQ Identity, Neurodivergence, Parenting, PTSD/ C-PTSD, Relationships & Attachment, Religious Trauma, Self Esteem, Sex & Intimacy, Sexual Trauma, Stress, Life Transitions, Trauma & Abuse, ACT, Attachment, CBT, DBT, Emotionally Focused Therapy, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Play Therapy, Relational, Sex Therapy, Trauma-Informed, Spanish, In Person, Virtual, Pioneer Square, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Superbills, Anthem, BCBS, Lifewise, Premera, Accepting new clients, LBGTQ+, An Adolescent, A Family, A Couple/Relationship, An Individual Adult, A Child Nicole Greenwald

Asia Black, MA, LMFTA

Therapist for Individuals, Couples, Children/Teens, and Families

Compassionate, systemic, evidence-based therapy to support insight, healing, and growth. Together, we can make space for what matters most.

Read More
Bodywork, Counseling/Therapy, Energy Work/Reiki, Group Work, Psychedelic Assisted Therapies/Integration, Psychic Mediumship, Spiritual Guidance, Addiction, Aging, Anxiety, Body Image, Caregiving, Chronic Pain/Illness, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, LGBTQ Identity, Neurodivergence, Parenting, Perinatal Mental Health / Postpartum, PTSD/ C-PTSD, Race & Cultural Identity, Relationships & Attachment, Self Esteem, Sex & Intimacy, Sexual Trauma, Somatics / Embodiment, Spirituality, Stress, Life Transitions, Trauma & Abuse, Vitality / Aliveness, Groups, Anti-Oppressive, Attachment, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Sex Therapy, Somatics/Somatic Experiencing, Spiritual, Trauma-Informed, Immigrant/Third Culture, Virtual, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Superbills, Lifewise, Premera, Accepting new clients, Accepting new sliding scale clients, LBGTQ+, An Adolescent, A Family, A Couple/Relationship, An Individual Adult Nicole Greenwald Bodywork, Counseling/Therapy, Energy Work/Reiki, Group Work, Psychedelic Assisted Therapies/Integration, Psychic Mediumship, Spiritual Guidance, Addiction, Aging, Anxiety, Body Image, Caregiving, Chronic Pain/Illness, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, LGBTQ Identity, Neurodivergence, Parenting, Perinatal Mental Health / Postpartum, PTSD/ C-PTSD, Race & Cultural Identity, Relationships & Attachment, Self Esteem, Sex & Intimacy, Sexual Trauma, Somatics / Embodiment, Spirituality, Stress, Life Transitions, Trauma & Abuse, Vitality / Aliveness, Groups, Anti-Oppressive, Attachment, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Sex Therapy, Somatics/Somatic Experiencing, Spiritual, Trauma-Informed, Immigrant/Third Culture, Virtual, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Superbills, Lifewise, Premera, Accepting new clients, Accepting new sliding scale clients, LBGTQ+, An Adolescent, A Family, A Couple/Relationship, An Individual Adult Nicole Greenwald

Abigail Hope Nelson, MA, LMHCA

Psychotherapist

My passion is to support healing that helps  you grow into a deeper sense of self.

Read More
Counseling/Therapy, Psychedelic Assisted Therapies/Integration, Addiction, Aging, Anxiety, Body Image, Caregiving, Depression, Disordered Eating, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, Parenting, PTSD/ C-PTSD, Race & Cultural Identity, Relationships & Attachment, Self Esteem, Somatics / Embodiment, Spirituality, Stress, Life Transitions, Trauma & Abuse, Vitality / Aliveness, Anti-Oppressive, Attachment, Creative Arts Therapy, DBT, Emotionally Focused Therapy, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Somatics/Somatic Experiencing, Spiritual, Trauma-Informed, In Person, Virtual, Insurance, Self Pay, Accepting new sliding scale clients, Sliding scale, Out of Network with Superbills, Superbills, Lifewise, Premera, Accepting new clients, Religious Trauma, Groups, A Family, A Couple/Relationship, An Individual Adult Nicole Greenwald Counseling/Therapy, Psychedelic Assisted Therapies/Integration, Addiction, Aging, Anxiety, Body Image, Caregiving, Depression, Disordered Eating, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, Parenting, PTSD/ C-PTSD, Race & Cultural Identity, Relationships & Attachment, Self Esteem, Somatics / Embodiment, Spirituality, Stress, Life Transitions, Trauma & Abuse, Vitality / Aliveness, Anti-Oppressive, Attachment, Creative Arts Therapy, DBT, Emotionally Focused Therapy, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Somatics/Somatic Experiencing, Spiritual, Trauma-Informed, In Person, Virtual, Insurance, Self Pay, Accepting new sliding scale clients, Sliding scale, Out of Network with Superbills, Superbills, Lifewise, Premera, Accepting new clients, Religious Trauma, Groups, A Family, A Couple/Relationship, An Individual Adult Nicole Greenwald

Drew Alt, LMHCA

Mental Health Counselor Associate

A compassionate, IFS-informed space to explore your inner world, understand patterns, and reconnect with your inherent wholeness, power, and self-trust.

Read More
Counseling/Therapy, Aging, Anxiety, Caregiving, Chronic Pain/Illness, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, LGBTQ Identity, Neurodivergence, Parenting, Perinatal Mental Health / Postpartum, PTSD/ C-PTSD, Relationships & Attachment, Religious Trauma, Self Esteem, Spirituality, Stress, Life Transitions, Trauma & Abuse, Vitality / Aliveness, ACT, AEDP, Attachment, CBT, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Trauma-Informed, In Person, Virtual, Eastlake, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Lifewise, Premera, Accepting new clients, Accepting new sliding scale clients, A Couple/Relationship, An Individual Adult Nicole Greenwald Counseling/Therapy, Aging, Anxiety, Caregiving, Chronic Pain/Illness, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, LGBTQ Identity, Neurodivergence, Parenting, Perinatal Mental Health / Postpartum, PTSD/ C-PTSD, Relationships & Attachment, Religious Trauma, Self Esteem, Spirituality, Stress, Life Transitions, Trauma & Abuse, Vitality / Aliveness, ACT, AEDP, Attachment, CBT, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Trauma-Informed, In Person, Virtual, Eastlake, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Lifewise, Premera, Accepting new clients, Accepting new sliding scale clients, A Couple/Relationship, An Individual Adult Nicole Greenwald

Colby J. Moores, MA, LMHCA

Psychotherapist

Psychodynamic, philosophical, relational psychotherapy. I have a passion for conversations that sustain us through life’s most difficult moments.

Read More

Regan Rowell, MA, LMHC-S, CST

Individual, Couple, and Sex Therapist

Cultivating safety, providing space for meaning making, and connecting to our authentic selves and bodies one session at a time.

Read More

Sarah Reijnen, MA, LMFT

Psychotherapist

I am a trauma-informed therapist dedicated to helping teens and adults work through life transitions, relationship challenges, and trauma while providing a safe space to overcome anxiety, stress, and social expectations.

Read More

Jen Lindsay, MA, LMHC, Ph.D.

Psychotherapist

Therapy for individuals and relationships,  rooted in warmth, curiosity, and compassionate support for empowered growth, learning and healing.

Read More
Anxiety, Grief & Loss, LGBTQ Identity, Life Transitions, Trauma & Abuse, Anti-Oppressive, Creative Arts Therapy, Mindfulness-Based, ND-Affirming Lens, Relational, In Person, Ballard, Seattle, Russian, Ukrainian, Sliding scale, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Counseling/Therapy, Group Work, Caregiving, Emotional Regulation / Nervous System Support, Identity, Neurodivergence, Parenting, Perinatal Mental Health / Postpartum, PTSD/ C-PTSD, Relationships & Attachment, Self Esteem, Somatics / Embodiment, Vitality / Aliveness, Groups, Attachment, EMDR, Psychodynamic, Trauma-Informed, Immigrant/Third Culture, Virtual, Self Pay, Out of Network with Superbills, Superbills, LBGTQ+, An Individual Adult, Not accepting new clients Nicole Greenwald Anxiety, Grief & Loss, LGBTQ Identity, Life Transitions, Trauma & Abuse, Anti-Oppressive, Creative Arts Therapy, Mindfulness-Based, ND-Affirming Lens, Relational, In Person, Ballard, Seattle, Russian, Ukrainian, Sliding scale, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Counseling/Therapy, Group Work, Caregiving, Emotional Regulation / Nervous System Support, Identity, Neurodivergence, Parenting, Perinatal Mental Health / Postpartum, PTSD/ C-PTSD, Relationships & Attachment, Self Esteem, Somatics / Embodiment, Vitality / Aliveness, Groups, Attachment, EMDR, Psychodynamic, Trauma-Informed, Immigrant/Third Culture, Virtual, Self Pay, Out of Network with Superbills, Superbills, LBGTQ+, An Individual Adult, Not accepting new clients Nicole Greenwald

Sofiya Kostareva, LMHC, REAT

EMDR, Somatic and Expressive Arts Therapist

I help parents break intergenerational patterns, regulate their nervous system, and feel more connected to their children in their lives.

Read More