Individual & Couples Therapist

You know something needs to change, but right now you're just trying to make it through the day. Maybe anxiety has left you feeling overwhelmed, your relationship feels disconnected, you're carrying the weight of grief, or you're facing a season of life that feels bigger than you know how to handle. On the outside, it may seem like you're holding everything together, but inside you're exhausted, hurting, or wondering how much longer you can keep going. 

I help my clients overcome anxiety, process grief, and improve their relationships. My clients walk away from therapy with me feeling more emotionally grounded and able to move forward with greater clarity, confidence, and hope.

I’ve been a therapist for 9 years and I am deeply passionate about helping people heal and grow. I’m a Certified Grief & Loss Provider and have advanced training in Emotionally Focused Individual Therapy and Emotionally Focused Couples Therapy.

Areas of Focus

Anxiety
Depression
Emotional Regulation / Nervous System Support
Grief & Loss
Life Transitions
Premarital Counseling
Relationships & Attachment
Religious Trauma
Stress
Trauma & Abuse

Fees

$250 for 50-minute individual sessions
$375 for 80-minute couples sessions
$75 for support groups
$2000 for Prepare Enrich Premarital Counseling. This includes eight 80-minute feedback sessions, the Prepare Enrich online assessment, the Couple's Report, and the Prepare Enrich Workbook. Additional 80-minute sessions may be added to the package by request.

Insurance

I am not contracted with any insurance companies. I offer superbills (monthly receipts of service) that you may submit to your insurance company if you would like to pursue potential reimbursement. Superbills are not offered for premarital counseling and couples therapy.

Location

I offer online sessions to residents of Washington State.

Scheduling Information

To schedule a discovery call and learn more about my practice, visit my website at www.OjalaAlliance.com.


Previous
Previous

Pamela Krueger, LMFT, LMHC, REAT

Next
Next

Jodi Rubinstein, LICSW