Individual & Couples Therapist

Are you struggling to cope with the death of a loved one, wondering how life will ever feel normal again? Grief shows up in many ways, and it looks different for everyone. But one thing is universal: grief changes us. Maybe you’re in survival mode, fighting just to stay above water every day. Or perhaps you feel like you don’t recognize yourself: more anxious and angry, less motivated, or experiencing emotions that feel completely foreign. Your grief may be so overwhelming that you don’t even know what you feel.

As a therapist specializing in grief and loss, I understand that you may not be able to share what’s going on with those closest to you without feeling like a “burden,” or know how to manage those waves of grief that seem to come out of nowhere. Therapy with me is a safe place where you can freely express yourself as you adjust to life without your person.

I’ll meet you wherever you are and offer support aimed at helping you feel more emotionally grounded, better able to manage daily life while honoring your grief, and more hopeful about the future.

Areas of Focus

Relationship & Attachment Issues
Grief & Loss
Anxiety
Relationship Trauma
Emotion Regulation
Life Transitions
Premarital Counseling
Couples Therapy

Fees

$250 for 50-minute individual sessions

$375  for 80-minute couples sessions

$600 for 6 week Grief Support Group

$2000 for Prepare Enrich Premarital Counseling. This includes eight 80-minute feedback sessions, the Prepare Enrich online assessment, the Couple's Report, and the Prepare Enrich Workbook. Additional 80-minute sessions may be added to the package by request.

Insurance

My practice is private pay only. I am not contracted with any insurance companies and I do not provide out of network billing services or superbills. Location details:   

I offer online sessions throughout Washington State.

Location

I offer online sessions throughout Washington State.

Scheduling Information

To schedule a discovery call and learn more about my practice, visit my website at www.OjalaAlliance.com.


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Pamela Krueger, LMFT, LMHC, REAT

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Jodi Rubinstein, LICSW