Our Practitioner Collective

We believe the work of fostering whole person healing is a profound privilege.
Our collective is a network of trusted practitioners who walk with clients on their healing journeys with expertise, care, and grace.  

We believe healing is for everyone. Many of our practitioners offer sliding scale and many accept insurance.
Our Sustainable Therapy program offers low cost, affordable mental health counseling for $50-90/session.

Individual Adult, Accepting new clients, Anxiety, Body Image / Disordered Eating, Embodiment / Somatics, Perinatal Mental Health / Postpartum, Stress, Vitality, Somatics/Generative Somatics, trauma-informed, IFS, In Person, virtual, Wallingford Nicole Greenwald Individual Adult, Accepting new clients, Anxiety, Body Image / Disordered Eating, Embodiment / Somatics, Perinatal Mental Health / Postpartum, Stress, Vitality, Somatics/Generative Somatics, trauma-informed, IFS, In Person, virtual, Wallingford Nicole Greenwald

Amy Kovner, MS, LMHC, CN

Somatic Therapist & Nutritionist

I love guiding people toward deeper self-connection and embodiment. I weave together Internal Family Systems (IFS), breathwork, sound healing, and ritual- creating spaces where clients feel safe, supported and empowered to trust their inner wisdom. 

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Individual Adult, Waiting List, Anxiety, Body Image / Disordered Eating, Depression, LGBTQ Identity, PTSD/ C-PTSD, Self Esteem, Stress, Life Transitions, Trauma & Abuse, Adolescent, ACT, Anti-Oppressive, Attachment, CBT, EMDR, Relational, trauma-informed, IFS, LGBTQ+, In Person, virtual, Sliding scale, Aetna, Cigna, United Nicole Greenwald Individual Adult, Waiting List, Anxiety, Body Image / Disordered Eating, Depression, LGBTQ Identity, PTSD/ C-PTSD, Self Esteem, Stress, Life Transitions, Trauma & Abuse, Adolescent, ACT, Anti-Oppressive, Attachment, CBT, EMDR, Relational, trauma-informed, IFS, LGBTQ+, In Person, virtual, Sliding scale, Aetna, Cigna, United Nicole Greenwald

Alexandra Grigore, MA, LMHC

Psychotherapist

Hello!

My name is Alexandra (she/her/hers); I'm a licensed mental health counselor based in Washington State. I specialize in working with trauma, eating disorders and disordered eating, body image concerns, anxiety, and depression. I offer EMDR therapy, as well as other evidence-based modalities. I prioritize rapport and attunement with each client, and I bring in tools based on each individual's needs and goals in therapy.

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Individual Adult, Waiting List, Anxiety, Depression, Emotional Regulation, Identity, Neurodivergence, Perinatal Mental Health / Postpartum, Self Esteem, Stress, Life Transitions, Trauma & Abuse, Couple/Relationship, Family, Attachment, Psychodynamic, trauma-informed, IFS, virtual, Premera Nicole Greenwald Individual Adult, Waiting List, Anxiety, Depression, Emotional Regulation, Identity, Neurodivergence, Perinatal Mental Health / Postpartum, Self Esteem, Stress, Life Transitions, Trauma & Abuse, Couple/Relationship, Family, Attachment, Psychodynamic, trauma-informed, IFS, virtual, Premera Nicole Greenwald

Roberta Howell, MA, LMFT

Psychotherapist

Neurodivergent / neurodiverse / neurospicy friendly!

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Individual Adult, Waiting List, Accepting new clients, Anxiety, Depression, Emotional Regulation, Intuition & Discernment, Self Esteem, Stress, Life Transitions, Trauma Informed, Trauma & Abuse, Neurodivergence, medical recovery, Adolescent, Group Work, ACT, Anti-Oppressive, Attachment, Psychodynamic, Relational, BIPOC, Virtual, Sliding scale, Lifewise, Premera Nicole Greenwald Individual Adult, Waiting List, Accepting new clients, Anxiety, Depression, Emotional Regulation, Intuition & Discernment, Self Esteem, Stress, Life Transitions, Trauma Informed, Trauma & Abuse, Neurodivergence, medical recovery, Adolescent, Group Work, ACT, Anti-Oppressive, Attachment, Psychodynamic, Relational, BIPOC, Virtual, Sliding scale, Lifewise, Premera Nicole Greenwald

Ingrid Cruthird, MA, LMHCA

Psychotherapist

Starting therapy is a brave step, and you don’t have to take it alone — I offer trauma-informed, neurodivergent-affirming support for teens and adults navigating anxiety, life transitions, or the complexities of a new or late diagnosis. I walk alongside you as a collaborative partner with a grounded, integrative approach, honoring your lived experience and inner expertise.

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Individual Adult, Accepting new clients, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Identity, Intuition & Discernment, LGBTQ Identity, Nervous System Regulation, Neurodivergence, PTSD/ C-PTSD, Racial Trauma, Relationships & Attachment Issues, Self Esteem, Stress, Life Transitions, Trauma & Abuse, ACT, Anti-Oppressive, Attachment, CBT, Somatics/Generative Somatics, Trauma Informed, IFS, The Flash Technique, Solution-Focused Therapy, BIPOC, LGBTQ+, virtual, Sliding scale, Premera, Lifewise Nicole Greenwald Individual Adult, Accepting new clients, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Identity, Intuition & Discernment, LGBTQ Identity, Nervous System Regulation, Neurodivergence, PTSD/ C-PTSD, Racial Trauma, Relationships & Attachment Issues, Self Esteem, Stress, Life Transitions, Trauma & Abuse, ACT, Anti-Oppressive, Attachment, CBT, Somatics/Generative Somatics, Trauma Informed, IFS, The Flash Technique, Solution-Focused Therapy, BIPOC, LGBTQ+, virtual, Sliding scale, Premera, Lifewise Nicole Greenwald

Sara Godinez, LSWAIC, MSW

Mental Health Therapist

Hi there! I specialize in supporting neurodivergent adults with healing from trauma, navigating major life transitions, and building stronger relationships with themselves and the people around them.

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Individual Adult, Accepting new clients, Anxiety, Body Image / Disordered Eating, Depression, Grief & Loss, Self Esteem, Stress, Life Transitions, Psychodynamic, Trauma Informed, IFS, Body Trust, Virtual, Premera Nicole Greenwald Individual Adult, Accepting new clients, Anxiety, Body Image / Disordered Eating, Depression, Grief & Loss, Self Esteem, Stress, Life Transitions, Psychodynamic, Trauma Informed, IFS, Body Trust, Virtual, Premera Nicole Greenwald

Katie Miller, LMHC, CN

Psychotherapist, Certified Nutritionist, Body Trust® Provider

Welcome! As an anxiety and eating disorder therapist, I believe that everyone deserves to find peace and trust within themselves. You don’t have to continue to feel stuck and overwhelmed, and you don’t have to do it alone. 

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Anxiety, Chronic Pain/Illness, Vitality, Stress, Nervous System Regulation, Disordered Eating, Group Work, Individual Adult, Accepting new clients Nicole Greenwald Anxiety, Chronic Pain/Illness, Vitality, Stress, Nervous System Regulation, Disordered Eating, Group Work, Individual Adult, Accepting new clients Nicole Greenwald

Hilary Beckwith, NTP, BCHN

Nutritional Therapy Practitioner | Holistic Nutrition Coaching for PCOS and Pain.

Ex-dieter, roller-skater, lazy camper, and bringer of great snacks!

I help women and female-bodied individuals to recognize and trust their body’s unique health needs, so they can feel empowered to make food choices without guilt, shame, or symptoms.

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Individual Adult, Accepting new clients, Anxiety, Addiction, Chronic Pain/Illness, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, Nervous System Regulation, PTSD/ C-PTSD, Relationships & Attachment Issues, Religious Trauma, Self Esteem, Spirituality, Stress, Life Transitions, Trauma & Abuse, Couple/Relationship, Attachment, EFT, Existential, Psychodynamic, Somatics/ Generative Somatics, Trauma-Informed, Narrative Therapy and Internal Family Systems, Virtual, Aetna, Anthem, Cigna, Oxford, Regence, United, Sliding scale, Premera, Medicare/Medicaid Nicole Greenwald Individual Adult, Accepting new clients, Anxiety, Addiction, Chronic Pain/Illness, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, Nervous System Regulation, PTSD/ C-PTSD, Relationships & Attachment Issues, Religious Trauma, Self Esteem, Spirituality, Stress, Life Transitions, Trauma & Abuse, Couple/Relationship, Attachment, EFT, Existential, Psychodynamic, Somatics/ Generative Somatics, Trauma-Informed, Narrative Therapy and Internal Family Systems, Virtual, Aetna, Anthem, Cigna, Oxford, Regence, United, Sliding scale, Premera, Medicare/Medicaid Nicole Greenwald

Weston Pew, LMHC, LPC

Psychotherapist

It’s in the heart of darkness where the seeds of change begin to stir, breaking open and giving rise to new patterns of becoming. Amidst these shadows, with the proper support, the soul's wisdom can emerge, illuminating the path toward a freer, more authentic, and aligned way of being.

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Individual Adult, Accepting new clients, Anxiety, Depression, Grief & Loss, identity, LGBTQ Identity, Neurodivergence, Perinatal Mental Health / Postpartum, PTSD/ C-PTSD, Racial Trauma, Relationships & Attachment Issues, Self Esteem, Sex & Intimacy, Sexual Trauma, Stress, Life Transitions, Trauma & Abuse, Couple/Relationship, Adolescent, Family, Attachment, CBT, EFT, Relational, Trauma Informed, Narrative, BIPOC, Chinese/Mandarine, Virtual, Sliding scale, Lifewise, Premera Nicole Greenwald Individual Adult, Accepting new clients, Anxiety, Depression, Grief & Loss, identity, LGBTQ Identity, Neurodivergence, Perinatal Mental Health / Postpartum, PTSD/ C-PTSD, Racial Trauma, Relationships & Attachment Issues, Self Esteem, Sex & Intimacy, Sexual Trauma, Stress, Life Transitions, Trauma & Abuse, Couple/Relationship, Adolescent, Family, Attachment, CBT, EFT, Relational, Trauma Informed, Narrative, BIPOC, Chinese/Mandarine, Virtual, Sliding scale, Lifewise, Premera Nicole Greenwald

Jingshuai Du, PhD;LMFTA (WA); LGMFT(MD)

Teenager, Individual, Couple and Family Therapist

I support individuals, couples, and families in finding connection, clarity, and healing—especially for Asian Americans and those navigating neurodivergence and life transitions. Your story, culture, and relationships matter here.

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Individual Adult, Anxiety, Depression, Embodiment / Somatics, Emotional Regulation, Identity, Intuition & Discernment, LGBTQ Identity, Nervous System Regulation, PTSD/ C-PTSD, Relationships & Attachment Issues, Self Esteem, Stress, Trauma & Abuse, Panic, Substance Use, Shame, Couple/Relationship, Anti-Oppressive, Attachment, Relational, Somatics/Generative Somatics, Trauma Informed, Hakomi Mindful Somatic Psychotherapy, Humanistic/ Person-Centered, Interpersonal Neurobiology, Polyvagal-informed Movement, BIPOC, LGBTQ+, In Person, Virtual, Sliding scale, Lifewise, Premera, Accepting new clients Nicole Greenwald Individual Adult, Anxiety, Depression, Embodiment / Somatics, Emotional Regulation, Identity, Intuition & Discernment, LGBTQ Identity, Nervous System Regulation, PTSD/ C-PTSD, Relationships & Attachment Issues, Self Esteem, Stress, Trauma & Abuse, Panic, Substance Use, Shame, Couple/Relationship, Anti-Oppressive, Attachment, Relational, Somatics/Generative Somatics, Trauma Informed, Hakomi Mindful Somatic Psychotherapy, Humanistic/ Person-Centered, Interpersonal Neurobiology, Polyvagal-informed Movement, BIPOC, LGBTQ+, In Person, Virtual, Sliding scale, Lifewise, Premera, Accepting new clients Nicole Greenwald

Natalia Oncina, MA, LMHCA

Somatic Psychotherapist

Hi, I’m Natalia! I support clients in growing their experiences of ground, ease, and inherent-wholeness while forging deeper connections with the centers of themselves.

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Individual Adult, Accepting new clients, Anxiety, Chronic Pain & Illness, Depression, Grief & Loss, Identity, Intuition & Discernment, LGBTQ Identity, Neurodivergence, Self Esteem, Stress, Perfectionism, Meaning Making, Tolerating Uncertainty, Highly Sensitive People, Gender Affirming Care, Anti-Oppressive, Existential/Phenomenological, Trauma Informed, ACT, Liberatory, Mindfulness-Based, Humanistic/ Person Centered, LGBTQ+, Virtual, Lifewise, Premera Nicole Greenwald Individual Adult, Accepting new clients, Anxiety, Chronic Pain & Illness, Depression, Grief & Loss, Identity, Intuition & Discernment, LGBTQ Identity, Neurodivergence, Self Esteem, Stress, Perfectionism, Meaning Making, Tolerating Uncertainty, Highly Sensitive People, Gender Affirming Care, Anti-Oppressive, Existential/Phenomenological, Trauma Informed, ACT, Liberatory, Mindfulness-Based, Humanistic/ Person Centered, LGBTQ+, Virtual, Lifewise, Premera Nicole Greenwald

Kallan (Kali) Palmer, MA, LMHCA

Licensed Mental Health Counselor Associate

I believe in celebrating the non-traditional, decolonizing the therapy space, and beginning all work with compassion. Whether you are navigating anxiety, exploring your identity, or healing from past wounds, I am here to walk alongside you.

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