Lisa Ackerman, DCN(c), MS, CNS

Nutritionist

(she/her)

My Origin Story

My nutrition philosophy was born from a pattern I kept hearing: one offhand comment from a provider — about diet, about weight — and suddenly food became complicated. Years of googling symptoms followed. Food became tricky, or a source of shame. Frustration without answers, and a body that felt impossible to trust.

Nutrition care exists for that person. I offer a sustainable, balanced, judgment-free approach to resolving bloating, constipation, diarrhea, hormone concerns, and blood sugar issues — and to helping you feel at home in your body again.

I believe good nutrition care doesn't have to be overwhelming. It should be simple enough to actually work with your real life — your schedule, your timeline, your goals. I practice from a Health at Every Size framework, which means we don't define health by BMI or the number on a scale.

I believe everyone deserves to be well fed and well nourished — not as a reward, and not by restriction. Nutrition, at its best, is about abundance: what we add, how we eat, how we live, and what it feels like to move through life genuinely well.

My approach blends Health at Every Size and intuitive eating principles with functional nutrition — meaning we go deep into your unique health history, lifestyle, and goals to build something that actually makes you feel better. Not a template. A plan that's yours.

Outside of sessions, you'll find me jumping into alpine lakes, packing adventure snacks for bike rides, hanging out with my dogs, and looking forward to learning the names of your wonderful pets (who are always welcome to join our Zoom room!).

I can't wait to hear your story.

Areas of Focus

Aging
Anxiety
Body Image
Cardiovascular Health
Chronic Pain/Illness
Complex Conditions
Depression
Diabetes
Disordered Eating
Gut Health
High Cholesterol
Hormone Health
IBS/IBD
Insulin Resistance
MCAS
ME/CFS
Mental Health Nutrition
POTS
SIBO
Vitality / Aliveness

Fees

If nutrition services are not covered by insurance, I have a no-questions asked sliding scale available, individual out-of-pocket sessions, and package options to make care accessible.

75 minute Initial visit $200
60 minute Follow up $150
4 month package $1000
6 month package $1395

Insurance

I am in network with:
Aetna
Anthem
First Choice
Kaiser
Regence

Location

My practice is virtually based.

Scheduling Information

I look forward to connecting with you. You can reach me by:

Email: hello@wellfedwellness.com
Phone: 425-298-7479
Website: wellfedwellness.com

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