Psychotherapist

(she/her)

As an existential-relational therapist, I will guide you in approaching therapy through the lens of the meaning you have ascribed to your pursuits and to the quality of your relationships, both with yourself and others.

I believe all individuals possess an incredible capacity for change, healing, and growth. As your therapist, I will assist you in gaining insight into the origins of your concerns, to reprogram maladaptive patterns, tap into the inextinguishable power of your own resilience, and forge a positive path forward that feels authentic to you.

In addition to providing a safe and constructive space for healing, I believe therapy can serve as a catalyst to help us thrive and flourish. My style is both warm and direct and I enjoy supporting clients who are ready for change. Your yesterdays do not have to be your tomorrows. Together, we can work towards creating alignment, fulfillment, and peace.

I earned a master’s in Clinical Mental Health Counseling at Seattle University and completed two clinical internships; one in community mental health and the other at a group practice specializing in the treatment of childhood sexual abuse. In addition to my formal clinical training, I worked as an Agency Affiliated Counselor at a residential treatment center for co-occurring mental health and substance use disorders and volunteered as a phone worker at Crisis Connections.

Areas of Focus

Addiction
Anxiety
Body Image / Disordered Eating
Chronic Pain/Illness
Depression
Emotional Regulation
Grief & Loss
Identity
Intuition & Discernment 
Nervous System Regulation
Neurodivergence
Psychedelic integration
PTSD/C-PTSD
Relationships & Attachment
Self Esteem
Sexual Trauma
Spirituality 
Stress
Transitions
Trauma & Abuse
Vitality

Fees

50-55 minute individual psychotherapy $180

30 minute individual psychotherapy $100

50-55 minute family therapy $250

Insurance

I am in network with Lifewise and Premera.

Location

My practice is located in Lower Queen Anne, Seattle, WA and virtually.

Scheduling Information

Email: elevatepsychotherapypnw@gmail.com

Phone: 425-785-6011


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Mayrení López, MS, LMHCA