Psychotherapist

(she/her)

Do you have a sense that your life could be better, less stressful, or more fulfilling?  Do you feel overwhelmed, worn out, anxious, or depressed?   I’d love to work with you to find the root causes of the challenges you face and find paths forward that are uniquely suited to you.

I help individuals age 11+ ease suffering and become their fullest selves.  I specialize in working with individuals who have a history of chronic illness, medical trauma, or who are neurodivergent in a world with neurotypical expectations.  I also work with a wide range of people, including those who live with anxiety, depression, PTSD, C-PTSD, and more. 

I believe that healing happens in relationship, and I take time to get to know my clients deeply.  I am not judgemental; I believe everyone’s behavior makes sense when you understand their past and current challenges.  

I work from a psychodynamic perspective, helping you tune in to the unconscious patterns and feelings that underlie your conscious behavior.  If you are looking to go beyond a “quick fix,” I may be the right therapist for you.

For individuals with trauma, I am also EMDR-trained and we can explore how EMDR and other somatic therapies might work for you.

I am neurodiversity-affirming and I love working with folks who are LGBTQIA+. I take a health at every size (HAES) approach. I am an antiracist who works constantly to understand and undo my privilege as a white woman. My work is informed by lived experience with chronic illness, disability, and neurodivergence.

I have a master’s degree in Clinical Mental Health Counseling from Antioch University New England with a certificate in treating trauma and a bachelor’s degree in Sociology from Seattle University.  Before graduate school, I spent several decades in executive positions in nonprofit and academic marketing.

Areas of Focus

Anxiety
Chronic Pain/Illness
Depression
Embodiment / Somatics
Emotional Regulation
Grief & Loss
Identity
Intuition & Discernment 
LGBTQ Identity
Nervous System Regulation
Neurodivergence
PTSD/C-PTSD
Relationships & Attachment
Self Esteem
Stress
Transitions
Trauma & Abuse

Fees

I charge $150 per hour for 50 minute sessions.

Free initial 20 minute consultation.

Insurance

Lifewise
Premera

Location

Beacon Hill, Seattle, WA and virtual in Washington state.

Scheduling Information

Please visit my website or email molly@altitudementalhealth.com to schedule.

I can also be reached at 206-586-8934.


“Tell me, what is it you plan to do with your one wild and precious life?”

— Mary Oliver

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Hilary Beckwith, NTP, BCHN

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Emily Roskey, MSW, LICSW