Ingrid Cruthird, MA, LMHCA
Psychotherapist
(she/her)
If you're feeling overwhelmed, burned out from masking, or struggling to make sense of a late diagnosis or complex identity, I offer a trauma-informed, neurodivergent-affirming space where you don’t have to explain yourself to be understood. As a mixed neurodivergent clinician with a background in education, community mental health, and disability advocacy, I blend Gestalt, DBT, and the Social Neurodivergent/Disability Model to offer grounded, relational, and rooted in deep respect for your lived experience.
Areas of Focus
Anxiety
Depression
Emotional Regulation
Intuition & Discernment
Medical Recovery
Neurodivergent-Affirming Care
Self Esteem
Stress
Transitions
Trauma & Abuse
Fees
50-minute psychotherapy session — $160, sliding scale of $50 – $160 available based on need.
50-minute intake session — $200
8-week group session — $480
Fee and Sliding Scale
I offer a sliding scale because I believe that mental health care is a human right, not a luxury. As a trauma-informed, neurodivergent-affirming, and BIPOC-rooted practitioner, I understand how systemic barriers — including racism, ableism, classism, and intergenerational hardship — can impact access to care.
The sliding scale is one way I work to reduce financial obstacles and invite equity into the therapeutic space. It reflects my commitment to relational, community-rooted healing, where people are met with respect, trust, and dignity, not gatekeeping.
You deserve support that honors your full humanity, regardless of income or circumstance.
Offering a sliding scale is not about charity but reciprocity, choice, and shared care.
Insurance
Lifewise
Premera
Location
My practice is virtually based.
Scheduling Information
Please email icruthird@beyondreflection.com to schedule.
“Our healing is our resistance. Our joy is our legacy.”
— Unknown (Community-Rooted Wisdom)