Joshua Montoya, LMHCA

Psychotherapist

I believe that our deepest wounds occur in relationship; so too does our healing. Therapy is a collaborative process - I am committed to bringing my clinical expertise and my humanity to our work and I aim to create a safe-enough space for you to bring your whole self too. Together we will listen deeply to what brought you here and explore authentic-possibility. 

As a therapist, I borrow from many modalities as I seek to discover the best fit for each client. My therapeutic approach is rooted in trauma-informed relational psychotherapy. This means that I am interested in the characters, key events, cultural systems, beliefs, and somatic experiences that bring you to therapy.

I have a Master of Arts in Counseling Psychology from The Seattle School of Theology & Psychology and I am a Licensed Mental Health Counselor Associate in the state of Washington.

In addition to my role as a therapist, I have been a member of the teaching staff at The Seattle School of Theology and Psychology since 2020.

I work with individuals ages 18 and older.

Areas of Focus

Anxiety and Depression
Trauma/Abuse
Identity
Shame
Anger
Stress
Grief & Loss
Life Transitions
Spiritual Harm/Abuse
Spirituality

Modalities

Depth
Existential
Narrative
Psychodynamic
Relational
Trauma Informed

Fees

$160 per 50-minute individual session

Insurance

I am in-network provider with:

Premera
Lifewise

Location

64th Ave W, Suite 304
Lynnwood, WA 98036

Telehealth and In Person sessions are available. 

Schedule a Session

If you’d like to explore further the possibility of working together, I’d love to hear from you. You can contact me at josh@joshuamontoyatherapy.com

You can learn more about me and my practice at my website, joshuamontoyatherapy.com