Olivia Lehman, LMHCA
Psychotherapist, Somatic Therapist
(she/her)
Hey, I’m Olivia Lehman, a somatic and relational therapist.
I work with people who feel disconnected from themselves or their relationships and are ready to come home to their bodies—with more clarity, aliveness, and self-trust.
My approach is deeply relational and body-based. I integrate parts work, somatic therapy, and expressive movement to help you release what’s stuck, interrupt old patterns, and expand your capacity for connection. I support individuals and couples through anxiety, attachment trauma, sexuality, infidelity, shame, and life transitions.
As someone living with endometriosis, I bring a lived understanding to reproductive health, birth trauma, and the complex stories our bodies hold. I honor the nuances of gendered experience, and believe therapy is a space to explore not just what’s painful, but what’s possible.
I show up with warmth, attunement, and trust in your body’s wisdom. Together, we listen. Together, we shift.
Outside the therapy room, I’m a partner, sister, dog mom, and creative—drawn to movement, art, depth, and community. This work has changed me. I believe in walking the path I hold for others.
Areas of Focus
Codependency
Security
Abuse
Abandonment
Anger
Anxiety
Depression
Fees
$150 per session. Limited sliding scale options available.
Insurance
Premera
Lifewise
Location
North Queen Anne and virtual options available
Scheduling Information
“Therapy can be such a gift in cultivating a practice of presence with our bodies as almost an act of rebellion; purposefully working against a patriarchal mentality that has embedded the belief that slowing down is a shameful disadvantage. When we work in partnership with a safe witness to take inventory of ourselves, develop safety within our bodies, and engage with the parts of ourselves left unheard or underdeveloped, we create a space of authentic self-care and reflection.”
— Unknown