Olivia Lehman, LMHCA
Psychotherapist, Somatic Therapist
Hey, I’m Olivia Lehman (she/her), a somatic and relational therapist.
I companion people who feel disconnected from themselves, their relationships, or their sense of aliveness, and who long to return home to their bodies with more clarity, presence, and self-trust. Many of the people I work with are carrying the impacts of religious trauma, patterns of codependency, or the exhaustion of tech burnout.
My approach is deeply relational and body-based. I draw on parts work, somatic therapy, Core Energetics, and expressive movement to help release what has been held, soften old patterns, and widen your capacity for connection. I support individuals and couples through anxiety, attachment trauma, sexuality, infidelity, shame, and life transitions.
Living with endometriosis has given me a lived understanding of reproductive health, birth trauma, and the complex stories our bodies carry. I honor the nuances of gendered experience, and I believe therapy is a place not just to tend to pain, but to imagine and embody what is possible.
I show up with warmth, attunement, and trust in your body’s wisdom. Together, we listen. Together, we shift.
Outside the therapy room, I’m a creative—drawn to dance, yoga, cooking, depth, and community. This work has changed me, and I believe in walking the same path of healing and becoming that I hold with others.
Areas of Focus
Codependency
Security
Abuse
Abandonment
Anger
Anxiety
Depression
Fees
$175 per session. Limited sliding scale options available.
Insurance
Premera
Lifewise
Location
Olivia offers sessions in her office located in Seattle’s North Queen Anne neighborhood. Virtual options are available to clients located anywhere in Washington.
Scheduling Information
To connect with Olivia, send a note to: hello@therhythmos.com
To schedule a free consultation, visit her website.
So embodiment is a coming home, a remembering of our wholeness, and a reunion with the fullness of ourselves.
— Hillary McBride