Olivia Lehman, LMHCA

Psychotherapist, Somatic Therapist

See. Hear. Relate. Love. Heal.

I believe that healing begins when we are met as our full, unfiltered selves. In our work together, you don’t need to perform, fix, or hold anything together. You get to be human - and that’s enough. I’ll meet you with presence, curiosity, and honest compassion as we listen to what your body and emotions have been trying to say.

Through attunement and co-regulation, we slow down and create space for what’s been buried to surface, be witnessed, and begin to release. Nothing within you is too much, too dark, or too tender to be held with care.

The body is often our first language - the place where truth shows up before words. Somatic therapy helps us return to that language. It invites us back into ourselves, beneath the noise of expectation and the habits we’ve learned to survive. I hold deep respect for the moments of transformation that don’t need to be explained, only experienced.

I specialize in trauma-informed, body-based therapy for those longing to feel safe, present, and connected; in their relationships, in their bodies, and within themselves. I’m on this path of becoming, too, and I know the courage it takes to step toward your own wholeness. You don’t have to do it alone.

If you’re curious about working together, you’re welcome to schedule a consultation call through my website. Let’s begin where you are.

Areas of Focus

Abandonment
Abuse
Anger
Anxiety
Codependency
Depression
Security

Fees

$175 per session. Limited sliding scale options available.

Insurance

Premera
Lifewise

Location

Olivia offers sessions in her office located in Seattle’s North Queen Anne neighborhood. Virtual options are available to clients located anywhere in Washington.

Scheduling Information

To connect with Olivia, send a note to: hello@olivia-lehman.com

To schedule a free consultation, visit her website.

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“We heal when we can be with what we feel.”

— Hillary McBride