Our Practitioner Collective

We believe the work of fostering whole person healing is a profound privilege.
Our collective is a network of trusted practitioners who walk with clients on their healing journeys with expertise, care, and grace.  

We believe healing is for everyone. Many of our practitioners offer sliding scale and many accept insurance.
Our Sustainable Therapy program offers low cost, affordable mental health counseling for $50-90/session.

Lauren Noel, MA, LMCHA

Mental Health Counselor

Feeling disconnected from others or yourself?

Maybe you’ve always felt a little on the outside - of your family, your culture, your friend group, even your own story. I enjoy working with folks navigating life transitions, connection to self, grief and loss, and the messy in-between spaces of life - especially interracial adoptees and those who’ve always felt a little on the outside of things.

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Amy Kovner, MS, LMHC, CN

Somatic Therapist & Nutritionist

I love guiding people toward deeper self-connection and embodiment. I weave together Internal Family Systems (IFS), breathwork, sound healing, and ritual- creating spaces where clients feel safe, supported and empowered to trust their inner wisdom. 

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Alexandra Grigore, MA, LMHC

Psychotherapist

Hello!

My name is Alexandra (she/her/hers); I'm a licensed mental health counselor based in Washington State. I specialize in working with trauma, eating disorders and disordered eating, body image concerns, anxiety, and depression. I offer EMDR therapy, as well as other evidence-based modalities. I prioritize rapport and attunement with each client, and I bring in tools based on each individual's needs and goals in therapy.

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Brittney Deutsch, LMHCA, NCC, MAed

Psychotherapist, Psychedelic Integration Specialist

Have you lost your sense of vitality in life? Do you find yourself feeling numb, despondent, or disconnected from yourself and your relationships? Are you struggling to find meaning or purpose? Do you find yourself bewildered by your own behavior yet you continue to repeat destructive patterns despite negative consequences? If this sounds like you, I am here to help.

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Individual Adult, Accepting new clients, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, Identity, Nervous System Regulation, Neurodivergence, PTSD/ C-PTSD, Relationships & Attachment Issues, Self Esteem, Spiritual, Life Transitions, Trauma & Abuse, ACT, Attachment, IFS, Person-Centered, Creative Arts Therapy, EMDR, Psychodynamic, Relational, BIPOC, Emotional Freedom Techniques, Somatics / Embodiment, Counseling/Therapy, Race & Cultural Identity, Asian/AAPI, Indigenous/Native American, Mixed Race, Immigrant/Third Culture, Neurodivergent, Accepting new sliding scale clients, Sliding scale, Relationships & Attachment, Spirituality, Stress, AEDP, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Somatics/Somatic Experiencing, Trauma-Informed, Virtual, Self Pay Nicole Greenwald Individual Adult, Accepting new clients, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, Identity, Nervous System Regulation, Neurodivergence, PTSD/ C-PTSD, Relationships & Attachment Issues, Self Esteem, Spiritual, Life Transitions, Trauma & Abuse, ACT, Attachment, IFS, Person-Centered, Creative Arts Therapy, EMDR, Psychodynamic, Relational, BIPOC, Emotional Freedom Techniques, Somatics / Embodiment, Counseling/Therapy, Race & Cultural Identity, Asian/AAPI, Indigenous/Native American, Mixed Race, Immigrant/Third Culture, Neurodivergent, Accepting new sliding scale clients, Sliding scale, Relationships & Attachment, Spirituality, Stress, AEDP, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Somatics/Somatic Experiencing, Trauma-Informed, Virtual, Self Pay Nicole Greenwald

Michelle Perrier, MA, LMHCA

Psychotherapist, EMDR Therapist

In constant fight or flight? I help adults heal trauma, anxiety, and identity struggles through EMDR, somatic therapy & parts work.

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Angela Payne, LMHC

Psychotherapist, Certified Lifespan Integration Therapist, Mental Health Cleric

It’s hard to know how to be human in this reality, but you don’t have to do it alone.

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Haylie Castillo, LSWAIC, CFT™

Financial Therapist

I work with folks who are committed to self-growth and have already invested in personal healing work, but their relationship with money and success is still uncomfortable and complicated. Often, their lived experience has forced them to confront their role within the hierarchical systems in which we exist, and they feel as if they’re hopelessly stuck, being forced to participate in a system that doesn’t value them as a holistic being, but feel as if they’re trapped by a sense of duty either to themselves or to loved ones.

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Natasha Moonka, MA, LMHCA

Psychotherapist

Natasha has a passion for providing online psychotherapy using a relational, culturally contextual approach tailored to her clients. She is trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy and combines that with a variety of other evidence-based approaches to best help you work through the challenges you are facing in your life.

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Individual Adult, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, Perinatal Mental Health / Postpartum, PTSD, Racial Identity, Relationships & Attachment Issues, Sex & Intimacy, Spirituality, Trauma & Abuse, Attachment, IFS, Mindfulness-Based, Psychodynamic, Relational, Strength-Based, Dreamwork, Group Work, Coaching, In Person, Tacoma, Insurance, Premera, Lifewise, Accepting new clients, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Evernorth, Virtual, Psychedelic Assisted Therapies/Integration, Counseling/Therapy, Intuition & Discernment, Neurodivergence, Religious Trauma, Stress, Vitality / Aliveness, Neurodivergent, Self Pay Nicole Greenwald Individual Adult, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, Perinatal Mental Health / Postpartum, PTSD, Racial Identity, Relationships & Attachment Issues, Sex & Intimacy, Spirituality, Trauma & Abuse, Attachment, IFS, Mindfulness-Based, Psychodynamic, Relational, Strength-Based, Dreamwork, Group Work, Coaching, In Person, Tacoma, Insurance, Premera, Lifewise, Accepting new clients, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Evernorth, Virtual, Psychedelic Assisted Therapies/Integration, Counseling/Therapy, Intuition & Discernment, Neurodivergence, Religious Trauma, Stress, Vitality / Aliveness, Neurodivergent, Self Pay Nicole Greenwald

Graham Murtaugh, LMHC

Psychotherapist

Therapy for dudes who don’t do therapy. Helping men find  connection, purpose, resilience and vulnerability as they navigate through life’s ups and downs.

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Individual Adult, Adolescent, Family, Anxiety, Chronic Pain & Illness, Depression, Embodiment & Somatics, Emotional Regulation, LGBTQ Identity, Life Transitions, Neurodivergence, PTSD, Relationships & Attachment Issues, Trauma & Abuse, Anti-Oppressive, Attachment, EMDR, IFS, Mindfulness-Based, ND-Affirming Lens, Psychodynamic, Relational, Embodiment / Somatics, Strength-Based, Group Work, Insurance, Sliding scale, Premera, Lifewise, Regence, Receiving intakes for my waiting list, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Evernorth, Indigenous/Native American, LBGTQ+, Virtual, Psychedelic Assisted Therapies/Integration, Religious Trauma, Sexual Trauma, Somatics / Embodiment, Stress, Waiting List, BCBS, Anthem, In Person, Disability, Neurodivergent Nicole Greenwald Individual Adult, Adolescent, Family, Anxiety, Chronic Pain & Illness, Depression, Embodiment & Somatics, Emotional Regulation, LGBTQ Identity, Life Transitions, Neurodivergence, PTSD, Relationships & Attachment Issues, Trauma & Abuse, Anti-Oppressive, Attachment, EMDR, IFS, Mindfulness-Based, ND-Affirming Lens, Psychodynamic, Relational, Embodiment / Somatics, Strength-Based, Group Work, Insurance, Sliding scale, Premera, Lifewise, Regence, Receiving intakes for my waiting list, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Evernorth, Indigenous/Native American, LBGTQ+, Virtual, Psychedelic Assisted Therapies/Integration, Religious Trauma, Sexual Trauma, Somatics / Embodiment, Stress, Waiting List, BCBS, Anthem, In Person, Disability, Neurodivergent Nicole Greenwald

Hannah King, LMHC, CRC

Psychotherapist

Helping you befriend your nervous system, build a meaningful life, and develop greater self-compassion.

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Amanda Schimke

Couples, Individual, and Family Therapist

Welcome! I am a marriage and family therapist with a specialty in sex therapy. Together we will explore your sexual health, identity, and more. Whether you're seeking treatment for religious or sexual trauma, navigating relationship challenges, or seeking a place to ask questions you might be afraid to say aloud, I'm here to be your trusted guide.

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Marilyn Napier, MAEd, LMHCA

Psychotherapist

I help individuals and couples navigate unresolved issues related to high-stress work environments, anxiety, burnout, difficult life transitions, trauma, perfectionism, and relational challenges. I offer a safe, supportive space for clients to explore who they are, identify what they need, and foster personal growth at their own pace.

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Sarah Young, LMFTA

Psychotherapist for Individuals, Couples, Teens, and Families

Hi there! Good for you for being here. I am committed to helping you step into your most authentic self in a safe, trauma-informed space. I am compassionately direct with a sense of humor, and I firmly believe that you are the expert on your own life and relationships.

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Linda Brethorst, MA, LMHCA

Psychotherapist

I believe that each client is truly the expert on themselves and already holds wisdom within to heal. I see myself as a guide on the journey to bringing that wisdom to the surface to promote healing and a deeper knowing of oneself.

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