Our Practitioner Collective

We believe the work of fostering whole person healing is a profound privilege.
Our collective is a network of trusted practitioners who walk with clients on their healing journeys with expertise, care, and grace.  

We believe healing is for everyone. Many of our practitioners offer sliding scale and many accept insurance.
Our Sustainable Therapy program offers low cost, affordable mental health counseling for $50-90/session.

Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Emotional Regulation, PTSD, Life Transitions, Spirituality, In Person, Downtown Seattle, Pioneer Square, Insurance, Sliding scale, Coaching, Approved Supervisor accepting new supervisees, Virtual, An Adolescent, An Individual Adult, Not accepting new clients Nicole Greenwald Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Emotional Regulation, PTSD, Life Transitions, Spirituality, In Person, Downtown Seattle, Pioneer Square, Insurance, Sliding scale, Coaching, Approved Supervisor accepting new supervisees, Virtual, An Adolescent, An Individual Adult, Not accepting new clients Nicole Greenwald

Nicole Greenwald

Shelterwood Collective Executive Director |
Psychotherapist & Approved Supervisor

I am a creative with a curious spirit, passion for learning, and heart for gathering and developing people.

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Trauma & Abuse, Grief & Loss, Anxiety, Emotional Regulation, PTSD, Life Transitions, Spirituality, In Person, Insurance, Depression, Accepting new clients, Relationships & Attachment Issues, Tacoma, Sliding scale, Receiving intakes for my waiting list, Virtual, An Adolescent, A Family, A Couple/Relationship, An Individual Adult Nicole Greenwald Trauma & Abuse, Grief & Loss, Anxiety, Emotional Regulation, PTSD, Life Transitions, Spirituality, In Person, Insurance, Depression, Accepting new clients, Relationships & Attachment Issues, Tacoma, Sliding scale, Receiving intakes for my waiting list, Virtual, An Adolescent, A Family, A Couple/Relationship, An Individual Adult Nicole Greenwald

Jireh Miller

Psychotherapist

I treasure the beauty and tenderly hold the pain that has brought you to this point.

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Trauma & Abuse, Grief & Loss, Anxiety, Emotional Regulation, PTSD, Life Transitions, Spirituality, In Person, Insurance, Relationships & Attachment Issues, Depression, Embodiment & Somatics, Sex & Intimacy, Racial Identity, LGBTQ Identity, Chronic Pain & Illness, Neurodivergence, Perinatal Mental Health / Postpartum, Addiction, Pioneer Square, Accepting new clients, Emotional Regulation / Nervous System Support, Virtual, An Adolescent, A Couple/Relationship, An Individual Adult Nicole Greenwald Trauma & Abuse, Grief & Loss, Anxiety, Emotional Regulation, PTSD, Life Transitions, Spirituality, In Person, Insurance, Relationships & Attachment Issues, Depression, Embodiment & Somatics, Sex & Intimacy, Racial Identity, LGBTQ Identity, Chronic Pain & Illness, Neurodivergence, Perinatal Mental Health / Postpartum, Addiction, Pioneer Square, Accepting new clients, Emotional Regulation / Nervous System Support, Virtual, An Adolescent, A Couple/Relationship, An Individual Adult Nicole Greenwald

Jenny Gerow, LMHC

Psychotherapist with a specialization in Trauma

I offer attuned, attachment-focused, somatic therapy outdoors for  walk-and-talk sessions in the forest with my therapeutic pup True .  I offer paddle board sessions upon request.

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Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Emotional Regulation, Sex & Intimacy, Racial Identity, LGBTQ Identity, Chronic Pain & Illness, Perinatal Mental Health / Postpartum, PTSD, Addiction, Life Transitions, Spirituality, In Person, Edmonds, Accepting new clients, Waiting List, Insurance, WA, Virtual, An Adolescent, An Individual Adult Mediaspace Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Emotional Regulation, Sex & Intimacy, Racial Identity, LGBTQ Identity, Chronic Pain & Illness, Perinatal Mental Health / Postpartum, PTSD, Addiction, Life Transitions, Spirituality, In Person, Edmonds, Accepting new clients, Waiting List, Insurance, WA, Virtual, An Adolescent, An Individual Adult Mediaspace

Jessica Lewis, LMHC

Psychotherapist

Welcome! My desire is to honor your experiences and emotions through a safe and trusting relationship.

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Trauma & Abuse, Relationships & Attachment Issues, Anxiety, Sex & Intimacy, LGBTQ Identity, PTSD, Life Transitions, Accepting new clients, Insurance, Approved Supervisor accepting new supervisees, Sex Therapy, Kaiser, EMDR, LBGTQ+, Virtual, An Adolescent, A Couple/Relationship, An Individual Adult Mediaspace Trauma & Abuse, Relationships & Attachment Issues, Anxiety, Sex & Intimacy, LGBTQ Identity, PTSD, Life Transitions, Accepting new clients, Insurance, Approved Supervisor accepting new supervisees, Sex Therapy, Kaiser, EMDR, LBGTQ+, Virtual, An Adolescent, A Couple/Relationship, An Individual Adult Mediaspace

Breona Mendoza

Sex Therapist

My approach to therapy is founded on the belief that all people are inherently deserving of connection, liberation, and pleasure.

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Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Sex & Intimacy, Racial Identity, LGBTQ Identity, Chronic Pain & Illness, Neurodivergence, Perinatal Mental Health / Postpartum, PTSD, Addiction, Life Transitions, Spirituality, Accepting new clients, BIPOC, Out of Network with Superbills, Emotional Regulation / Nervous System Support, Virtual, An Adolescent, An Individual Adult Mediaspace Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Sex & Intimacy, Racial Identity, LGBTQ Identity, Chronic Pain & Illness, Neurodivergence, Perinatal Mental Health / Postpartum, PTSD, Addiction, Life Transitions, Spirituality, Accepting new clients, BIPOC, Out of Network with Superbills, Emotional Regulation / Nervous System Support, Virtual, An Adolescent, An Individual Adult Mediaspace

Lindi Roughton, LMHCA, TCTSY-F, CMHIMP

Psychotherapist

I have been through the depths and found healing. Together, we will engage your unique story and address the root causes that have impacted you. We will work to heal what has been harmed, strengthen what is within, and build towards the life you dream of.

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Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Sex & Intimacy, Racial Identity, LGBTQ Identity, PTSD, Addiction, Life Transitions, Spirituality, Insurance, Accepting new clients, Virtual, An Adolescent, An Individual Adult Mediaspace Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Sex & Intimacy, Racial Identity, LGBTQ Identity, PTSD, Addiction, Life Transitions, Spirituality, Insurance, Accepting new clients, Virtual, An Adolescent, An Individual Adult Mediaspace

Jed Jacobson, LMHCA

Psychotherapist

I am an attentive, empathetic listener with innate curiosity about the infinite range of lived human experience.

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Supervisees, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, Neurodivergence, Perinatal Mental Health / Postpartum, PTSD, Relationships & Attachment Issues, Spirituality, Trauma & Abuse, Anti-Oppressive, Attachment, Psychodynamic, Relational, Strength-Based, In Person, Tacoma, Insurance, Premera, Lifewise, First Choice, Regence, Kaiser, Aetna, Emotional Freedom Techniques, Narrative Therapy/Story Work, Virtual, Parts Work (IFS/Gestalt), An Adolescent, An Individual Adult, Not accepting new clients Mediaspace Supervisees, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, Neurodivergence, Perinatal Mental Health / Postpartum, PTSD, Relationships & Attachment Issues, Spirituality, Trauma & Abuse, Anti-Oppressive, Attachment, Psychodynamic, Relational, Strength-Based, In Person, Tacoma, Insurance, Premera, Lifewise, First Choice, Regence, Kaiser, Aetna, Emotional Freedom Techniques, Narrative Therapy/Story Work, Virtual, Parts Work (IFS/Gestalt), An Adolescent, An Individual Adult, Not accepting new clients Mediaspace

Maren Telsey

Psychotherapist

It is an honor to work collaboratively with my clients-- tending to your story with kindness and curiosity.

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Anxiety, Depression, Embodiment & Somatics, Chronic Pain & Illness, Neurodivergence, Life Transitions, Sliding scale, Spirituality, Attachment, Mindfulness-Based, Psychodynamic, Strength-Based, Insurance, Premera, Lifewise, Accepting new clients, Emotional Regulation / Nervous System Support, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, LBGTQ+, Virtual, An Adolescent, An Individual Adult, A Child Mediaspace Anxiety, Depression, Embodiment & Somatics, Chronic Pain & Illness, Neurodivergence, Life Transitions, Sliding scale, Spirituality, Attachment, Mindfulness-Based, Psychodynamic, Strength-Based, Insurance, Premera, Lifewise, Accepting new clients, Emotional Regulation / Nervous System Support, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, LBGTQ+, Virtual, An Adolescent, An Individual Adult, A Child Mediaspace

Elise Zamora, LMHC

Psychotherapist

However you have come to find yourself pursuing therapy, welcome.

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Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Sliding scale, Neurodivergence, PTSD, Attachment, Psychodynamic, Coaching, Insurance, Regence, Aetna, Cigna, Receiving intakes for my waiting list, Ambetter, Emotional Regulation / Nervous System Support, Emotionally Focused Therapy, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Virtual, An Adolescent, A Family, A Couple/Relationship, An Individual Adult Mediaspace Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Sliding scale, Neurodivergence, PTSD, Attachment, Psychodynamic, Coaching, Insurance, Regence, Aetna, Cigna, Receiving intakes for my waiting list, Ambetter, Emotional Regulation / Nervous System Support, Emotionally Focused Therapy, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Virtual, An Adolescent, A Family, A Couple/Relationship, An Individual Adult Mediaspace

Sophia Bean

Psychotherapist

Counseling is all about relationship. Together, we have the opportunity to cultivate a space for you to explore areas of pain, joy, grief, and needed healing.

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Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Emotional Regulation, PTSD, Life Transitions, Spirituality, Accepting new clients, Embodiment & Somatics, Sex & Intimacy, Sliding scale, Receiving intakes for my waiting list, Emotional Regulation / Nervous System Support, Virtual, An Adolescent, An Individual Adult Mediaspace Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Emotional Regulation, PTSD, Life Transitions, Spirituality, Accepting new clients, Embodiment & Somatics, Sex & Intimacy, Sliding scale, Receiving intakes for my waiting list, Emotional Regulation / Nervous System Support, Virtual, An Adolescent, An Individual Adult Mediaspace

Devin Bard

Psychotherapist

Devin's goal as a therapist is to support clients in making changes, big and small, to experience more joy and connection in life.

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Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, Neurodivergence, PTSD, Relationships & Attachment Issues, Sex & Intimacy, Trauma & Abuse, Anti-Oppressive, Attachment, Mindfulness-Based, ND-Affirming Lens, Psychodynamic, Relational, Strength-Based, Insurance, Premera, Approved Supervisor accepting new supervisees, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, LBGTQ+, Virtual, An Adolescent, A Couple/Relationship, An Individual Adult, Sexual Trauma, Trans, Neurodivergent, Self Pay, Out of Network with Superbills, Superbills, Receiving intakes for my waiting list Mediaspace Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, Neurodivergence, PTSD, Relationships & Attachment Issues, Sex & Intimacy, Trauma & Abuse, Anti-Oppressive, Attachment, Mindfulness-Based, ND-Affirming Lens, Psychodynamic, Relational, Strength-Based, Insurance, Premera, Approved Supervisor accepting new supervisees, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, LBGTQ+, Virtual, An Adolescent, A Couple/Relationship, An Individual Adult, Sexual Trauma, Trans, Neurodivergent, Self Pay, Out of Network with Superbills, Superbills, Receiving intakes for my waiting list Mediaspace

Jen Marino, LMHC, CCC

Psychotherapist, Somatic Therapist

I am passionate about helping queer and trans folks cultivate a deeper understanding of, and relationship to, their self, their identities, and the world around them.

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Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Emotional Regulation, Sex & Intimacy, Racial Identity, LGBTQ Identity, Addiction, Life Transitions, Spirituality, Sliding scale, Accepting new clients, Coaching, Approved Supervisor accepting new supervisees, Emotional Regulation / Nervous System Support, Virtual, An Adolescent, A Couple/Relationship, An Individual Adult Mediaspace Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Emotional Regulation, Sex & Intimacy, Racial Identity, LGBTQ Identity, Addiction, Life Transitions, Spirituality, Sliding scale, Accepting new clients, Coaching, Approved Supervisor accepting new supervisees, Emotional Regulation / Nervous System Support, Virtual, An Adolescent, A Couple/Relationship, An Individual Adult Mediaspace

Ashlee Knight, LMHC

Psychotherapist

I work with individuals and couples who want help understanding the messy and painful parts of their lives. Whether it is questions of feeling alone, lost, confused, or scared, our work can help you connect to your deepest self and create new, more fulfilling patterns in your life.

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Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Emotional Regulation, PTSD, Life Transitions, Spirituality, In Person, Bellingham, Accepting new clients, Waiting List, Insurance, Sliding scale, Emotional Regulation / Nervous System Support, Virtual, An Adolescent, An Individual Adult, A Child Mediaspace Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Emotional Regulation, PTSD, Life Transitions, Spirituality, In Person, Bellingham, Accepting new clients, Waiting List, Insurance, Sliding scale, Emotional Regulation / Nervous System Support, Virtual, An Adolescent, An Individual Adult, A Child Mediaspace

Abby Smith

Psychotherapist

Abby views her role as therapist as a witness and fellow sojourner in the lives of her clients. Together…

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