Our Practitioner Collective

We believe the work of fostering whole person healing is a profound privilege.
Our collective is a network of trusted practitioners who walk with clients on their healing journeys with expertise, care, and grace.  

We believe healing is for everyone. Many of our practitioners offer sliding scale and many accept insurance.
Our Sustainable Therapy program offers low cost, affordable mental health counseling for $50-90/session.

Coaching, Counseling/Therapy, Group Work, Psychedelic Assisted Therapies/Integration, Addiction, Aging, Anxiety, Caregiving, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, Neurodivergence, PTSD/ C-PTSD, Race & Cultural Identity, Relationships & Attachment, Self Esteem, Somatics / Embodiment, Spirituality, Stress, Life Transitions, Trauma & Abuse, Vitality / Aliveness, Groups, ACT, Anti-Oppressive, Attachment, CBT, Creative Arts Therapy, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Spiritual, Trauma-Informed, Neurodivergent, In Person, Virtual, Pioneer Square, Self Pay, Accepting new sliding scale clients, Sliding scale, Out of Network with Superbills, Superbills, Accepting new clients, A Family, A Couple/Relationship, An Individual Adult Nicole Greenwald Coaching, Counseling/Therapy, Group Work, Psychedelic Assisted Therapies/Integration, Addiction, Aging, Anxiety, Caregiving, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, Neurodivergence, PTSD/ C-PTSD, Race & Cultural Identity, Relationships & Attachment, Self Esteem, Somatics / Embodiment, Spirituality, Stress, Life Transitions, Trauma & Abuse, Vitality / Aliveness, Groups, ACT, Anti-Oppressive, Attachment, CBT, Creative Arts Therapy, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Spiritual, Trauma-Informed, Neurodivergent, In Person, Virtual, Pioneer Square, Self Pay, Accepting new sliding scale clients, Sliding scale, Out of Network with Superbills, Superbills, Accepting new clients, A Family, A Couple/Relationship, An Individual Adult Nicole Greenwald

Andrea John-Smith, MA, LMHCA

Psychotherapist

Counseling for adults 50+ navigating the unique challenges of midlife.

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YanLin Tso, LiCSW

Somatic Therapist, Psychotherapist

Explore self-compassion, heal from oppression and generational trauma, and build somatic tools to navigate life's challenges with choice and freedom.

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Counseling/Therapy, Addiction, Aging, Anxiety, Body Image, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, LGBTQ Identity, Neurodivergence, Parenting, PTSD/ C-PTSD, Race & Cultural Identity, Relationships & Attachment, Religious Trauma, Self Esteem, Sex & Intimacy, Sexual Trauma, Spirituality, Stress, Life Transitions, Trauma & Abuse, ACT, AEDP, Anti-Oppressive, Attachment, Creative Arts Therapy, Parts Work (IFS/Gestalt), Play Therapy, Relational, Sex Therapy, ERP, LBGTQ+, Neurodivergent, Virtual, In Person, Pioneer Square, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Superbills, BCBS, Lifewise, Premera, Accepting new clients, An Adolescent, A Family, A Couple/Relationship, An Individual Adult, A Child Nicole Greenwald Counseling/Therapy, Addiction, Aging, Anxiety, Body Image, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, LGBTQ Identity, Neurodivergence, Parenting, PTSD/ C-PTSD, Race & Cultural Identity, Relationships & Attachment, Religious Trauma, Self Esteem, Sex & Intimacy, Sexual Trauma, Spirituality, Stress, Life Transitions, Trauma & Abuse, ACT, AEDP, Anti-Oppressive, Attachment, Creative Arts Therapy, Parts Work (IFS/Gestalt), Play Therapy, Relational, Sex Therapy, ERP, LBGTQ+, Neurodivergent, Virtual, In Person, Pioneer Square, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Superbills, BCBS, Lifewise, Premera, Accepting new clients, An Adolescent, A Family, A Couple/Relationship, An Individual Adult, A Child Nicole Greenwald

Cameron Milton, MA, LMHC-A, ATR-P

Art Therapist, Psychotherapist

Licensed therapist offering art therapy and psychotherapy for people across the lifespan navigating anxiety, depression, OCD, neurodivergence, and life transitions.

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Assessments/Evaluations, Counseling/Therapy, Energy Work/Reiki, Group Work, Psychedelic Assisted Therapies/Integration, Addiction, Aging, Anxiety, Body Image, Chronic Pain/Illness, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, LGBTQ Identity, Neurodivergence, Parenting, Perinatal Mental Health / Postpartum, PTSD/ C-PTSD, Relationships & Attachment, Religious Trauma, Self Esteem, Sex & Intimacy, Sexual Trauma, Somatics / Embodiment, Spirituality, Stress, Life Transitions, Trauma & Abuse, Vitality / Aliveness, Groups, Anti-Oppressive, Attachment, DBT, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Sex Therapy, Somatics/Somatic Experiencing, Spiritual, Trauma-Informed, LBGTQ+, Neurodivergent, Spanish, In Person, Virtual, Fremont, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Superbills, Lifewise, Premera, Accepting new clients, Accepting new sliding scale clients, An Adolescent, A Family, A Couple/Relationship, An Individual Adult, Disabled Nicole Greenwald Assessments/Evaluations, Counseling/Therapy, Energy Work/Reiki, Group Work, Psychedelic Assisted Therapies/Integration, Addiction, Aging, Anxiety, Body Image, Chronic Pain/Illness, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, LGBTQ Identity, Neurodivergence, Parenting, Perinatal Mental Health / Postpartum, PTSD/ C-PTSD, Relationships & Attachment, Religious Trauma, Self Esteem, Sex & Intimacy, Sexual Trauma, Somatics / Embodiment, Spirituality, Stress, Life Transitions, Trauma & Abuse, Vitality / Aliveness, Groups, Anti-Oppressive, Attachment, DBT, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Sex Therapy, Somatics/Somatic Experiencing, Spiritual, Trauma-Informed, LBGTQ+, Neurodivergent, Spanish, In Person, Virtual, Fremont, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Superbills, Lifewise, Premera, Accepting new clients, Accepting new sliding scale clients, An Adolescent, A Family, A Couple/Relationship, An Individual Adult, Disabled Nicole Greenwald

Daisy Sky Shangrow, LMFTA

Relational Mental Health Therapist

Compassionate therapy for sensitive people navigating relationships, identity, intimacy, and emotional overwhelm.

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Megan Mabel, MA, LMHC

Mental Health Counselor

Collaborative counseling focused on fostering a strong and connected sense of self in a conversational, warm, and authentic environment.

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Counseling/Therapy, Anxiety, Body Image, Caregiving, Chronic Pain/Illness, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, LGBTQ Identity, Neurodivergence, PTSD/ C-PTSD, Relationships & Attachment, Religious Trauma, Self Esteem, Sex & Intimacy, Somatics / Embodiment, Spirituality, Stress, Life Transitions, Trauma & Abuse, Vitality / Aliveness, Anti-Oppressive, Attachment, CBT, DBT, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Sex Therapy, Somatics/Somatic Experiencing, Spiritual, Trauma-Informed, Neurodivergent, Virtual, Insurance, Self Pay, Lifewise, Premera, Accepting new clients, LBGTQ+, A Couple/Relationship, An Individual Adult, Out of Network with Superbills, Superbills, Disabled Nicole Greenwald Counseling/Therapy, Anxiety, Body Image, Caregiving, Chronic Pain/Illness, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, LGBTQ Identity, Neurodivergence, PTSD/ C-PTSD, Relationships & Attachment, Religious Trauma, Self Esteem, Sex & Intimacy, Somatics / Embodiment, Spirituality, Stress, Life Transitions, Trauma & Abuse, Vitality / Aliveness, Anti-Oppressive, Attachment, CBT, DBT, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Sex Therapy, Somatics/Somatic Experiencing, Spiritual, Trauma-Informed, Neurodivergent, Virtual, Insurance, Self Pay, Lifewise, Premera, Accepting new clients, LBGTQ+, A Couple/Relationship, An Individual Adult, Out of Network with Superbills, Superbills, Disabled Nicole Greenwald

Simone Audette, MA, LMFTA

Psychotherapist

Somatic & IFS therapy for couples and individuals navigating neurodiversity, giftedness, high sensitivity, CPTSD, chronic illness, and queer experience.

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Accepting new clients, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, Identity, Nervous System Regulation, Neurodivergence, PTSD/ C-PTSD, Relationships & Attachment Issues, Self Esteem, Spiritual, Life Transitions, Trauma & Abuse, ACT, Attachment, Person-Centered, Creative Arts Therapy, EMDR, Psychodynamic, Relational, BIPOC, Emotional Freedom Techniques, Somatics / Embodiment, Counseling/Therapy, Race & Cultural Identity, Asian/AAPI, Indigenous/Native American, Mixed Race, Immigrant/Third Culture, Neurodivergent, Accepting new sliding scale clients, Sliding scale, Relationships & Attachment, Spirituality, Stress, AEDP, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Somatics/Somatic Experiencing, Trauma-Informed, Virtual, Self Pay, An Individual Adult Nicole Greenwald Accepting new clients, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, Identity, Nervous System Regulation, Neurodivergence, PTSD/ C-PTSD, Relationships & Attachment Issues, Self Esteem, Spiritual, Life Transitions, Trauma & Abuse, ACT, Attachment, Person-Centered, Creative Arts Therapy, EMDR, Psychodynamic, Relational, BIPOC, Emotional Freedom Techniques, Somatics / Embodiment, Counseling/Therapy, Race & Cultural Identity, Asian/AAPI, Indigenous/Native American, Mixed Race, Immigrant/Third Culture, Neurodivergent, Accepting new sliding scale clients, Sliding scale, Relationships & Attachment, Spirituality, Stress, AEDP, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Somatics/Somatic Experiencing, Trauma-Informed, Virtual, Self Pay, An Individual Adult Nicole Greenwald

Michelle Perrier, MA, LMHCA

Psychotherapist, EMDR Therapist

In constant fight or flight? I help adults heal trauma, anxiety, and identity struggles through EMDR, somatic therapy & parts work.

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Angela Payne, LMHC

Psychotherapist, Certified Lifespan Integration Therapist, Mental Health Cleric

It’s hard to know how to be human in this reality, but you don’t have to do it alone.

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Bodywork, Coaching, Counseling/Therapy, Energy Work/Reiki, Anxiety, Body Image, Depression, Disordered Eating, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, LGBTQ Identity, Neurodivergence, PTSD/ C-PTSD, Relationships & Attachment, Self Esteem, Somatics / Embodiment, Spirituality, Trauma & Abuse, Anti-Oppressive, Attachment, Creative Arts Therapy, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Somatics/Somatic Experiencing, Trauma-Informed, Immigrant/Third Culture, Neurodivergent, Russian, Ukrainian, In Person, Virtual, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Lifewise, Premera, Accepting new clients, LBGTQ+, An Individual Adult Nicole Greenwald Bodywork, Coaching, Counseling/Therapy, Energy Work/Reiki, Anxiety, Body Image, Depression, Disordered Eating, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, LGBTQ Identity, Neurodivergence, PTSD/ C-PTSD, Relationships & Attachment, Self Esteem, Somatics / Embodiment, Spirituality, Trauma & Abuse, Anti-Oppressive, Attachment, Creative Arts Therapy, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Somatics/Somatic Experiencing, Trauma-Informed, Immigrant/Third Culture, Neurodivergent, Russian, Ukrainian, In Person, Virtual, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Lifewise, Premera, Accepting new clients, LBGTQ+, An Individual Adult Nicole Greenwald

Alisa Popova, MA, LMHCA, LMT, RYT

Psychotherapist, Massage Therapist, Reiki healer (Level III/Master), Yoga Teacher, Embodiment Coach

Healing begins by embracing your whole self in a safe, supportive space to grow beyond past conditioning into connected wellness.

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Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, Perinatal Mental Health / Postpartum, PTSD, Racial Identity, Relationships & Attachment Issues, Sex & Intimacy, Spirituality, Trauma & Abuse, Attachment, Mindfulness-Based, Psychodynamic, Relational, Strength-Based, Dreamwork, Group Work, Coaching, In Person, Tacoma, Insurance, Premera, Lifewise, Accepting new clients, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Evernorth, Virtual, Psychedelic Assisted Therapies/Integration, Counseling/Therapy, Intuition & Discernment, Neurodivergence, Religious Trauma, Stress, Vitality / Aliveness, Neurodivergent, Self Pay, Parts Work (IFS/Gestalt), An Individual Adult Nicole Greenwald Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, Perinatal Mental Health / Postpartum, PTSD, Racial Identity, Relationships & Attachment Issues, Sex & Intimacy, Spirituality, Trauma & Abuse, Attachment, Mindfulness-Based, Psychodynamic, Relational, Strength-Based, Dreamwork, Group Work, Coaching, In Person, Tacoma, Insurance, Premera, Lifewise, Accepting new clients, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Evernorth, Virtual, Psychedelic Assisted Therapies/Integration, Counseling/Therapy, Intuition & Discernment, Neurodivergence, Religious Trauma, Stress, Vitality / Aliveness, Neurodivergent, Self Pay, Parts Work (IFS/Gestalt), An Individual Adult Nicole Greenwald

Graham Murtaugh, LMHC

Psychotherapist

Therapy for dudes who don’t do therapy. Helping men find  connection, purpose, resilience and vulnerability as they navigate through life’s ups and downs.

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Anxiety, Chronic Pain & Illness, Depression, Embodiment & Somatics, Emotional Regulation, LGBTQ Identity, Life Transitions, Neurodivergence, PTSD, Relationships & Attachment Issues, Trauma & Abuse, Anti-Oppressive, Attachment, EMDR, Mindfulness-Based, ND-Affirming Lens, Psychodynamic, Relational, Embodiment / Somatics, Strength-Based, Group Work, Insurance, Sliding scale, Premera, Lifewise, Regence, Receiving intakes for my waiting list, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Evernorth, Indigenous/Native American, LBGTQ+, Virtual, Psychedelic Assisted Therapies/Integration, Religious Trauma, Sexual Trauma, Somatics / Embodiment, Stress, Waiting List, BCBS, Anthem, In Person, Neurodivergent, Groups, Parts Work (IFS/Gestalt), A Family, An Individual Adult, Disabled Nicole Greenwald Anxiety, Chronic Pain & Illness, Depression, Embodiment & Somatics, Emotional Regulation, LGBTQ Identity, Life Transitions, Neurodivergence, PTSD, Relationships & Attachment Issues, Trauma & Abuse, Anti-Oppressive, Attachment, EMDR, Mindfulness-Based, ND-Affirming Lens, Psychodynamic, Relational, Embodiment / Somatics, Strength-Based, Group Work, Insurance, Sliding scale, Premera, Lifewise, Regence, Receiving intakes for my waiting list, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Evernorth, Indigenous/Native American, LBGTQ+, Virtual, Psychedelic Assisted Therapies/Integration, Religious Trauma, Sexual Trauma, Somatics / Embodiment, Stress, Waiting List, BCBS, Anthem, In Person, Neurodivergent, Groups, Parts Work (IFS/Gestalt), A Family, An Individual Adult, Disabled Nicole Greenwald

Hannah King, LMHC, CRC

Psychotherapist

Helping you befriend your nervous system, build a meaningful life, and develop greater self-compassion.

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Sarah Reijnen, MA, LMFT

Psychotherapist

I am a trauma-informed therapist dedicated to helping teens and adults work through life transitions, relationship challenges, and trauma while providing a safe space to overcome anxiety, stress, and social expectations.

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Jen Lindsay, MA, LMHC, Ph.D.

Psychotherapist

Therapy for individuals and relationships,  rooted in warmth, curiosity, and compassionate support for empowered growth, learning and healing.

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