Saturday, February 21, 11a-12p PT
In Person
$11-22 sliding scale
From Survival Mode to Steady: Practical Tools to Regulate Your Nervous System
Feeling stuck in survival mode? This 1-hour workshop explores how your nervous system responds to stress and how that affects sleep, digestion, gut health, and hormones. Learn practical, sustainable tools to regulate stress and feel more grounded.
For more details about this offering, visit this page.
Saturday, February 21, 11a-12p PT
In Person
$11-22 sliding scale
From Survival Mode to Steady: Practical Tools to Regulate Your Nervous System
Feeling stuck in survival mode? This 1-hour workshop explores how your nervous system responds to stress and how that affects sleep, digestion, gut health, and hormones. Learn practical, sustainable tools to regulate stress and feel more grounded.
For more details about this offering, visit this page.
