Kate Justice, RDN, DC
Registered Dietitian Nutritionist
(she/her)
Everyone deserves to live their life feeling their best, both physically and mentally. When these are in balance, we thrive as individuals. This is when we are truly living—not just existing, not just surviving.
I work with people who want to feel better, take care of their health, and create a life that allows them to thrive. You may be navigating a health concern, working to prevent or manage chronic disease, adjusting to changes in your body, or simply wanting to feel more confident and at ease with food.
Nutrition, exercise, sleep, and stress all play a role in living your best life. Together, we will navigate your unique wellness journey to discover what makes you thrive.
With 14 years of experience in coaching and providing personalized nutrition guidance, I believe there is no one-size-fits-all approach. Everyone starts from a different place, with different goals, experiences, preferences, and capacity for change. My approach is compassionate, practical, evidence-based, and individualized. I want you to feel heard rather than judged, supported rather than overwhelmed, and empowered to make choices that work for your life.
Nutrition is about more than what is on your plate. It is connected to your health, relationships, routines, and enjoyment of life. My goal is to help you cut through the noise, understand what matters most, and create realistic, sustainable changes that help you feel your best.
Together, we will focus not on perfection, but on finding what helps you thrive.
Areas of Focus
Disordered Eating
FODMAPs
Food Sensitivities
Heart Disease
High Blood Pressure
High Cholesterol
IBS/IBD
Inflammation
Insulin Resistance
Meal Planning & Prep
Meal Timing
Personalize Nutrition
Preventative Health
Realistic and Sustainable Goal Setting
Satiety
Sleep
Social Pressure/Interpersonal Relationships
Stress
Sugar Cravings
Sustainable & Healthy Weight Loss
Type 2 Diabetes
Vitality / Aliveness
Weight Gain
Fees
75 minute Initial visit - $200
30-50 minute Follow up - $150
8 week package - $850
*See website for details
Insurance
I am not in network with any insurance providers.
Location
My practice is virtually based.
Scheduling Information
I look forward to connecting with you. You can reach me by:
Email: kate@katejusticerdn.com
Website: KateJusticeRDN.com
“I am the only unique me that will ever be. I have the power to make a difference in this world. I look forward to taking on the grand adventure of life, living and always remembering to be myself, I love being me.”