Psychotherapist

(she/her)

My clinical practice is rooted in the belief that each person has the inherent capacity to heal and grow. To support this process, I cultivate a safe and non-judgmental space where clients can build coping skills, gain insight into limiting beliefs, behaviors, and relational patterns, and/or process painful past experiences to achieve wellness and stability. My approach is compassionate, collaborative, strengths-based, trauma-informed, and culturally affirming. I consider it a privilege to walk alongside individuals in their journey and will hold your unique story with care.

I earned my Master of Social Work degree from Boston College. I have a decade of clinical experience working in a variety of settings including community mental health centers, hospitals, homeless shelters, and group practices. I have extensive experience supporting and empowering marginalized groups including women, BIPOC, and survivors of trauma. I tailor treatment to meet each client’s needs and goals, drawing upon a variety of evidenced-based practices including mindfulness, Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Behavioral Therapy (CBT).

Areas of Focus

Anxiety
Depression
Emotional Regulation / Nervous System Support
Grief & Loss
Identity
PTSD / C-PTSD
Race & Cultural Identity
Relationships & Attachment
Self Esteem
Sexual Trauma
Stress
Transitions
Trauma & Abuse

Fees

Initial intake (60 min) – $230

Individual therapy session (53 min) – $200

Insurance

I am in network with Lifewise & Premera.

Location

My practice is based virtually, serving clients in Washington and Massachusetts.

Scheduling Information

To inquire about scheduling a session with me please send me an email.


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Megan Mabel, MA, LMHC

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Sophia Evans, LMHC