Whitney Taylor, LMFTA, MA, MBA

Marriage and Family Therapist

(she/her)

I specialize in working with individuals and couples navigating the lasting impact of trauma, anxiety, and relational challenges. Many of my clients come to therapy feeling stuck, overwhelmed, or disconnected from themselves and others, longing for a greater sense of ease, safety, and connection.

As a therapist, I bring warmth, steadiness, and a trauma-informed, body-centered approach to our work. I believe healing happens when we honor both resilience and pain, and I am committed to creating a safe space where you can explore your story and reclaim the joy and trust that trauma may have dimmed.

My path into this work was shaped by a decade in sustainable development and international non-profits, where I learned the importance of resilience, belonging, and the human capacity for growth. With an MA in Clinical Psychology and training in somatic and attachment-based therapy, I now integrate these experiences with a love for the outdoors and a passion for nervous system regulation, guiding clients toward grounded, embodied healing.

Areas of Focus

Anxiety
Body Image / Disordered Eating
Embodiment / Somatics
Emotional Regulation
Grief & Loss
Identity
Intuition & Discernment
Nervous System Regulation
Neurodivergence
PTSD/C-PTSD
Racial Trauma
Relationships & Attachment
Self Esteem
Sex & Intimacy
Sexual Trauma
Stress
Transitions
Trauma & Abuse

Fees

Individuals: 160
Couples: $180
Families: $180

Insurance

I am not in network with any insurance companies.

Location

I see clients virtually and in-person in Bellevue.

Bellewood Office Park
2105 112th AVE NE
Suite 200
Bellevue, WA 98004

Scheduling Information

Email: whitney@sageandsondertherapy.com

Phone: (425) 307-2735

Website: www.sageandsondertherapy.com

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“We are made of all that we have loved.”

— Frances Hodgson Burnett