Maggie Lenarz, MA, LMHC

Mental Health Counselor

(she/her)

You’re on top of everything in life. The bills get paid, the meals are prepped, the week is planned out. Yet, you can’t stop thinking through every possible scenario and where it could go wrong. You triple check things, not trusting yourself or your memory. And you constantly worry about messing something up personally or professionally. This restlessness is starting to impact your relationships, your sleep, and your daily life. But it doesn’t have to.

I specialize in working with adults who can’t trust themselves or the world around them. They used to have an active social life. Now leaving the house could mean danger in every which direction. We’ll work together to build an understanding of how your brain came to be this way. Then we’ll test the waters by leaning into the fears and uncertainties to see where the danger truly resides. Because at the end of the day, you just want your thoughts and actions to align with your values; I want to help get you there.

You didn’t get this far in life just to settle for less because fear told you to. Regular therapy can help you build awareness, embrace uncertainty, and even develop self compassion along the way (is that possible?!). Maybe you’re not sure if this is the next right step. Schedule a free 15 minute consultation today to see if we’re a good fit. I am here when you’re ready.

Areas of Focus

Addiction
Anxiety
Life Transitions
OCD
Stress

Fees

55-minute psychotherapy session - $180 (90837)

55-minute intake session - $200 (90791)

Insurance

I am in network with:
Lifewise
Premera
Regence

Location

I offer both virtual and in person sessions at 108 S Jackson St. Seattle, WA 98104.

Scheduling Information

I look forward to connecting with you. You can reach me by:

Email: maggie@lenarzcounseling.com