Angela Amos
Counseling Resident
(she/her)
Creative approaches for deep feelers.
You may find yourself seeking an open-minded counselor who accepts you for who you are, who you used to be, and who you want to become. Whether we dive into discussing your experience, create art that explores feelings without words, divine the meaning of your dreams, or simply breathe together,each session is a co-created ritual designed to help you navigate this wild world.
My counseling style seeks to address the needs of deep feelers, dreamers, and caretakers. As an art therapist and former massage therapist, I offer a depth of experience in somatic art techniques, energy work, breath exercises, meditation, and embodied movement. As we talk, I create personalized intuitive art activities inspired by your story. Creating art is always an invitation, not a requirement.
Together we might explore:
Grief and loss rituals, processing, and coping
Life stage transitions, adjustment or evolution
The impacts of chronic pain or illness
The ripple effects of trauma
Intuitive art as a way to uncover truth
Unspooling relational patterns
The many aspects of being a caretaker
Dream interpretation and other mysteries
I embrace humanistic, phenomenological principles and a depth psychodynamic approach to dreams and the unconscious. I have lived-experience with neurodiversity, housing instability, chronic pain, and finding one’s own queer identity. I am gender, sexuality, neurodiversity affirming and I am committed to learning and practicing a decolonial approach to therapy.
My Group Offerings:
12/17: Drawing from Dreams: an art-based dream interpretation workshop - led by Angie Amos
1/7 - 2/11: Good Grief - Creative Arts Somatic Grief Group - led by Virg Augoustatos, assisted by Angie Amos
Winter 2026: Sleep Dynamics: a six-week insomnia support group
Link to come!
Areas of Focus
Anxiety
Chronic Pain/Illness
Depression
Dream Interpretation
Embodiment / Somatics
Emotional Regulation
Grief & Loss
Nervous System Regulation
Neurodivergence
PTSD/C-PTSD
Relationships & Attachment
Stress
Transitions
Trauma & Abuse
Fees
Through a partnership with Shelterwood Collective’s Sustainable Therapy Program I provide weekly counseling and therapy on a sliding scale.
Individuals — $40-100
Location
I offer sessions in person at Shelterwood Collective’s home location in Seattle’s Pioneer Square district (108 S. Jackson St).
I offer virtual sessions to folks anywhere in Washington state.
Scheduling Information
If you’d like to explore working together, click the button below to request an appointment.
“A dream you dream alone is only a dream. A dream you dream together is reality.”
— Yoko Ono