Angela Amos
Counseling Resident
(she/her)
Consistency, grounded presence, and acceptance of your whole self.
You may find yourself seeking an open-minded counselor who is able to accept you for who you are, who you used to be, and who you want to become. Whether we dive into your history, create art that explores feelings without words, discuss the meaning of your dreams, or simply breathe together, regulating our bodies and nerves, each session is a co-created ritual designed to help you navigate this wild world.
My counseling style seeks to address the needs of deep feelers, dreamers, and caretakers. As an art therapist and former massage therapist, I bring you a depth of experience in somatic art techniques, energy work, breath exercises, meditation, and embodied movement. Grief, expanding our new reality to accepting loss or transition, is a subject I value discussing as well as living life with chronic pain, illness, or disability, navigating caretaking responsibilities and resolving old relationship patterns like co-dependency.
Born in the PNW rainforest, historically Lower Elwah Klallam land, I have a deep love for the natural world and our stewardship responsibilities. With lived-experience, I am able to hold space for support around neurodiversity, housing instability, chronic pain, and finding one’s own queer identity. I am gender, sexuality, ND affirming and I am committed to learning and practicing a decolonial approach to therapy.
Group Offerings:
12/17: Drawing from Dreams: An Art-Based Dream Interpretation Workshop
Winter 2026: Searching for Sleep: A Six-Week Sleep Group
And more to come!
Areas of Focus
Anxiety
Chronic Pain/Illness
Depression
Dream Interpretation
Embodiment / Somatics
Emotional Regulation
Grief & Loss
Nervous System Regulation
Neurodivergence
Relationships & Attachment
Stress
Transitions
Trauma & Abuse
Fees
Through a partnership with Shelterwood Collective’s Sustainable Therapy Program I provide weekly counseling and therapy on a sliding scale.
Individuals — $40-100
Location
I offer sessions in person at Shelterwood Collective’s home location in Seattle’s Pioneer Square district (108 S. Jackson St).
I offer virtual sessions to folks anywhere in Washington state.
Scheduling Information
If you’d like to explore working together, click the button below to request an appointment.
“A dream you dream alone is only a dream. A dream you dream together is reality.”
— Yoko Ono