Olivia Sherry, LMFTA
Marriage and Family Therapist Associate
(she/her)
I’m a licensed Marriage and Family Therapist Associate in WA State. I view therapy as a collaborative process, where healing emerges through the experience of feeling truly seen and supported within a safe therapeutic relationship. I bring a warm, compassionate, and nonjudgmental presence, creating a space where you can feel understood and cared for.
I work with adults and couples and am guided by a systemic lens. This means that in our work, I’ll be curious about how your relationships, environment, and inner world connect and influence one another. I draw from Narrative Therapy, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Relational Therapy, and Attachment-Based Therapy, tailoring my approach to fit your unique needs.
I believe each of us carries wisdom within, which I will help you tap into, harness, and incorporate into your life to bring forth desired change. I welcome whatever you bring to therapy, but I am especially passionate about pre-marital counseling, identity work, and body liberation. Clients often describe me as warm and collaborative, with a good sense of humor.
I received my Master of Arts degree in Marriage and Family Therapy from Seattle University and my Bachelor of Arts in Psychology from the University of Puget Sound. Before my role as a therapist, I worked in community mental health on crisis lines, providing advocacy to survivors of sexual assault and domestic violence.
Washington has always been home for me, and in my free time, you can usually find me crafting, running, reading, or curled up with my cats.
Areas of Focus
Anxiety
Body Image
Disordered Eating
Emotional Regulation / Nervous System Support
Grief & Loss
Identity
Intuition & Discernment
LGBTQ Identity
Life Transitions
Relationships & Attachment
Self Esteem
Sex & Intimacy
Somatics / Embodiment
Spirituality
Stress
Trauma & Abuse
Fees
Intake Session (50 mins, individual and couples): $200
Individual Session (50 mins): $165
Couples Session (50 mins): $180
*I offer limited sliding scale spots. If I do not accept your insurance and you are interested in sliding scale pricing please indicate on the interest form.
Insurance
I am in network with:
Lifewise
Premera
Location
I am currently only offering virtual Telehealth therapy but plan to offer in-person therapy sessions starting Jan 2027.
Scheduling Information
I look forward to connecting with you. You can reach me by:
Email: olivia@sherrytherapy.com
Website: https://www.sherrytherapy.com/