Mariana Boden, M.A.Ed., LMHC, NCC
Psychotherapist
(she/her)
My goal is to create a warm, trustworthy space where you can explore the things that feel difficult, confusing, overwhelming, or hard to put into words. Whether you’re an adult navigating a major life change or a teenager trying to find your footing in a world that can sometimes feel like a lot, you deserve a space where you can be heard and find healing.
I have extensive training and experience with perinatal mood and anxiety disorders, as well as supporting adults and teens/tweens through life transitions and identity work. I truly love to support neurodivergent folks, particularly around ADHD/anxiety struggles, as I have a lot of clinical and lived experience with it.
I draw from several modalities such as Cognitive Behavioral Therapy (CBT) , Acceptance and Commitment Therapy (ACT), and somatic-based approaches such as EFT (Emotional Freedom Techniques). When supporting youth, I often incorporate creative art and creative expression.
Together, we can slow things down, understand what’s getting in the way, and find ways to help you feel more confident, connected, and present in your life. There is so much more to you than what you are struggling with.
Areas of Focus
Anxiety
Caregiving
Chronic Pain/Illness
Emotional Regulation / Nervous System Support
Grief & Loss
Identity
Life Transitions
Neurodivergence
Parenting
Perinatal Mental Health / Postpartum
Race & Cultural Identity
Relationships & Attachment
Self Esteem
Somatics / Embodiment
Spirituality
Stress
Fees
50-minute psychotherapy session — $185
50-minute intake session — $200
Sliding scale spots may be available; if you may need one, please inquiry.
Insurance
I am in network with:
Anthem
BCBS
Lifewise
Premera
Location
My practice is virtually based.
Scheduling Information
I look forward to connecting with you. You can reach me by:
Email: mariana@mbodencounseling.com
Phone: 509-800-7576
Website
“And now that you don’t have to be perfect, you can be good.”
— John Steinbeck