Greta Hill

Counseling Resident 

(she/her)

Hi, I’m Greta. I bring compassion, steadiness, and deep respect for the fullness of the human experience. I am especially drawn to supporting adults who are navigating grief, anxiety, relationship challenges, or seasons of transition, as well as those seeking greater self-understanding and wholeness. I offer a grounded and caring presence as we explore what calls for your attention in life.

For 25 years, I have guided individuals and groups in yoga, mindfulness, and healing practices, walking alongside people through loss, change, and transformation. My years living abroad also shape my understanding of the complexities of belonging, identity, and resilience. My integrated approach is influenced by psychodynamic exploration, somatic awareness, and shadow work. I tend to both the body and the mind, creating space to notice what is often unconscious, overlooked, or unspoken.  I believe therapy can open the way to greater self-understanding and healing, and support us in meeting life with deeper understanding and possibility.

Areas of Focus

Anxiety
Embodiment / Somatics
Emotional Regulation
Grief & Loss
Identity
Intuition & Discernment
Nervous System Regulation
Relationships & Attachment
Religious Trauma
Self Esteem
Sexual Trauma
Spirituality 
Stress
Transitions
Trauma & Abuse
Vitality

Fees

Through a partnership with Shelterwood Collective’s Sustainable Therapy Program I provide weekly counseling and therapy on a sliding scale. 

Individuals — $40-100

Relationships — $60-120

Location

I offer sessions in person at Shelterwood Collective’s home location in Seattle’s Pioneer Square district (108 S. Jackson St).

I offer virtual sessions to folks anywhere in Washington state.

Scheduling Information

If you’d like to explore working together, click the button below to request an appointment.

---

“Be patient toward all that is unsolved in your heart and try to love the questions themselves.”

— Rainer Maria Rilke