Greta Hill

Counseling Resident 

(she/her)

Hi, I’m Greta. I bring compassion, steadiness, and deep respect for the fullness of the human experience. I support adults who are facing grief, anxiety, relationship challenges, or times of transition, as well as those seeking deeper self-understanding. I offer a grounded and caring presence as we explore what is calling for your attention in life.

For 25 years, I have guided individuals and groups in yoga, mindfulness, and healing practices, accompanying people through loss, change, and transformation. My years living abroad also shape how I understand belonging, identity, and resilience. My integrated approach is influenced by psychodynamic theory, mindfulness, somatic awareness, and shadow work. I tend to both the body and the mind, creating space to notice what is often unconscious, overlooked, or unspoken. I believe therapy can open the way to greater self-understanding and healing, and help us live life with deeper understanding and new possibilities.

Areas of Focus

Anxiety
Embodiment / Somatics
Emotional Regulation
Grief & Loss
Identity
Intuition & Discernment
Menopause and Midlife
Nervous System Regulation
Relationships & Attachment
Self Esteem
Sexual Trauma
Spirituality 
Stress
Transitions
Trauma & Abuse
Vitality

Fees

Through a partnership with Shelterwood Collective’s Sustainable Therapy Program I provide weekly counseling and therapy on a sliding scale. 

Individuals — $40-100

Relationships — $60-120

Location

I offer in-person sessions at Shelterwood Collective’s home location in Seattle’s Pioneer Square district (108 S. Jackson St).

I offer virtual sessions to folks anywhere in Washington state.

Scheduling Information

If you’d like to explore working together, click the button below to request an appointment.

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“Be patient toward all that is unsolved in your heart and try to love the questions themselves.”

— Rainer Maria Rilke