Our Practitioner Collective

We believe the work of fostering whole person healing is a profound privilege.
Our collective is a network of trusted practitioners who walk with clients on their healing journeys with expertise, care, and grace.  

We believe healing is for everyone. Many of our practitioners offer sliding scale and many accept insurance.
Our Sustainable Therapy program offers low cost, affordable mental health counseling for $50-90/session.

Addiction, Anxiety, Chronic Pain/Illness, Depression, Emotional Regulation, Grief & Loss, Neurodivergence, PTSD/ C-PTSD, Relationships & Attachment Issues, Self Esteem, Sex & Intimacy, Spirituality, Life Transitions, Trauma & Abuse, Vitality, Premera, Lifewise, Telehealth, Individual Adult, Couple/Relationship, Adolescent, Relational, Embodiment & Somatics, Spiritual, Trauma Informed, Sliding scale, Accepting new clients Nicole Greenwald Addiction, Anxiety, Chronic Pain/Illness, Depression, Emotional Regulation, Grief & Loss, Neurodivergence, PTSD/ C-PTSD, Relationships & Attachment Issues, Self Esteem, Sex & Intimacy, Spirituality, Life Transitions, Trauma & Abuse, Vitality, Premera, Lifewise, Telehealth, Individual Adult, Couple/Relationship, Adolescent, Relational, Embodiment & Somatics, Spiritual, Trauma Informed, Sliding scale, Accepting new clients Nicole Greenwald

Alex Cohen, LMFTA

Licensed Marriage & Family Therapy Associate

For me, “psychotherapy has to do with…people playing together.”* My therapeutic approach is grounded in practicality, metaphor, and paradox.

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Individual Adult, Couple/Relationship, Adolescent, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Emotional Regulation, PTSD, Life Transitions, Spirituality, Telehealth, Sliding scale, Accepting new clients, Religious Trauma, Spiritual Abuse Nicole Greenwald Individual Adult, Couple/Relationship, Adolescent, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Emotional Regulation, PTSD, Life Transitions, Spirituality, Telehealth, Sliding scale, Accepting new clients, Religious Trauma, Spiritual Abuse Nicole Greenwald

Elizabeth Lemon, MA, LMFT

Mental Health Therapist, Reiki Practitioner

I help teens and adults, in Washington and Colorado, recover from religious trauma to find inner peace and alignment with their relationships and chosen spirituality. Whether you are seeking therapy services, or energy work to compliment your reclamation process, I look forward to working alongside you!

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Individual Adult, Couple/Relationship, Adolescent, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Neurodivergence, Life Transitions, Telehealth, BIPOC, Insurance, Sliding scale, Accepting new clients Nicole Greenwald Individual Adult, Couple/Relationship, Adolescent, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Neurodivergence, Life Transitions, Telehealth, BIPOC, Insurance, Sliding scale, Accepting new clients Nicole Greenwald

Larissa Swanland

Psychotherapist

Currently Accepting New Clients

I seek to understand you, the places you have been, those around you and the systems that impact your life.

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Individual Adult, Adolescent, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Emotional Regulation, PTSD, Life Transitions, Spirituality, Telehealth, In Person, Downtown Seattle, Pioneer Square, Insurance, Sliding scale, Full and not accepting new clients, Coaching, Approved Supervisor accepting new supervisees Nicole Greenwald Individual Adult, Adolescent, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Emotional Regulation, PTSD, Life Transitions, Spirituality, Telehealth, In Person, Downtown Seattle, Pioneer Square, Insurance, Sliding scale, Full and not accepting new clients, Coaching, Approved Supervisor accepting new supervisees Nicole Greenwald

Nicole Greenwald

Shelterwood Collective Executive Director |
Psychotherapist & Approved Supervisor

I am a creative with a curious spirit, passion for learning, and heart for gathering and developing people.

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Individual Adult, Couple/Relationship, Trauma & Abuse, Grief & Loss, Anxiety, Emotional Regulation, PTSD, Life Transitions, Spirituality, In Person, Insurance, Adolescent, Depression, Telehealth, Accepting new clients, Family, Relationships & Attachment Issues, Tacoma, Sliding scale, Receiving intakes for my waiting list Nicole Greenwald Individual Adult, Couple/Relationship, Trauma & Abuse, Grief & Loss, Anxiety, Emotional Regulation, PTSD, Life Transitions, Spirituality, In Person, Insurance, Adolescent, Depression, Telehealth, Accepting new clients, Family, Relationships & Attachment Issues, Tacoma, Sliding scale, Receiving intakes for my waiting list Nicole Greenwald

Jireh Miller

Psychotherapist

I treasure the beauty and tenderly hold the pain that has brought you to this point.

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Individual Adult, Couple/Relationship, Trauma & Abuse, Grief & Loss, Anxiety, Emotional Regulation, PTSD, Life Transitions, Spirituality, In Person, Insurance, Adolescent, Relationships & Attachment Issues, Depression, Embodiment & Somatics, Sex & Intimacy, Racial Identity, LGBTQ Identity, Chronic Pain & Illness, Neurodivergence, Body Image / Disordered Eating, Perinatal Mental Health / Postpartum, Addiction, Telehealth, Pioneer Square, Accepting new clients Nicole Greenwald Individual Adult, Couple/Relationship, Trauma & Abuse, Grief & Loss, Anxiety, Emotional Regulation, PTSD, Life Transitions, Spirituality, In Person, Insurance, Adolescent, Relationships & Attachment Issues, Depression, Embodiment & Somatics, Sex & Intimacy, Racial Identity, LGBTQ Identity, Chronic Pain & Illness, Neurodivergence, Body Image / Disordered Eating, Perinatal Mental Health / Postpartum, Addiction, Telehealth, Pioneer Square, Accepting new clients Nicole Greenwald

Jenny Gerow, LMHCA

Psychotherapist with a specialization in Trauma

I seek to care for my clients through offering them attunement and attachment in outdoor and indoor settings, while on walk and talk sessions, paddle board sessions, or office sessions. My therapeutic coworker- True the mini golden doodle pup joins me in session and allows for the complete somatic experience with her cuddly, sweet presence. Considering individual client needs she can stay home from session per client request.

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Individual Adult, Adolescent, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Emotional Regulation, Sex & Intimacy, Racial Identity, LGBTQ Identity, Chronic Pain & Illness, Perinatal Mental Health / Postpartum, PTSD, Addiction, Life Transitions, Spirituality, Telehealth, In Person, Edmonds, Accepting new clients, Waiting List, Insurance, WA Mediaspace Individual Adult, Adolescent, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Emotional Regulation, Sex & Intimacy, Racial Identity, LGBTQ Identity, Chronic Pain & Illness, Perinatal Mental Health / Postpartum, PTSD, Addiction, Life Transitions, Spirituality, Telehealth, In Person, Edmonds, Accepting new clients, Waiting List, Insurance, WA Mediaspace

Jessica Lewis, LMHC

Psychotherapist

Welcome! My desire is to honor your experiences and emotions through a safe and trusting relationship.

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Individual Adult, Couple/Relationship, Adolescent, Trauma & Abuse, Relationships & Attachment Issues, Anxiety, Sex & Intimacy, LGBTQ Identity, PTSD, Life Transitions, Telehealth, LGBTQ+, Accepting new clients, Insurance, Approved Supervisor accepting new supervisees, Sex Therapy, Kaiser, EMDR Mediaspace Individual Adult, Couple/Relationship, Adolescent, Trauma & Abuse, Relationships & Attachment Issues, Anxiety, Sex & Intimacy, LGBTQ Identity, PTSD, Life Transitions, Telehealth, LGBTQ+, Accepting new clients, Insurance, Approved Supervisor accepting new supervisees, Sex Therapy, Kaiser, EMDR Mediaspace

Breona Mendoza

Sex Therapist

My approach to therapy is founded on the belief that all people are inherently deserving of connection, liberation, and pleasure.

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Individual Adult, Adolescent, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Sex & Intimacy, Racial Identity, LGBTQ Identity, Chronic Pain & Illness, Neurodivergence, Body Image / Disordered Eating, Perinatal Mental Health / Postpartum, PTSD, Addiction, Life Transitions, Spirituality, Telehealth, Insurance, Accepting new clients, BIPOC Mediaspace Individual Adult, Adolescent, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Sex & Intimacy, Racial Identity, LGBTQ Identity, Chronic Pain & Illness, Neurodivergence, Body Image / Disordered Eating, Perinatal Mental Health / Postpartum, PTSD, Addiction, Life Transitions, Spirituality, Telehealth, Insurance, Accepting new clients, BIPOC Mediaspace

Lindi Roughton, LMHCA, TCTSY-F, CMHIMP

Psychotherapist

I have been through the depths and found healing. Together, we will engage your unique story and address the root causes that have impacted you. We will work to heal what has been harmed, strengthen what is within, and build towards the life you dream of.

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Individual Adult, Adolescent, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Sex & Intimacy, Racial Identity, LGBTQ Identity, PTSD, Addiction, Life Transitions, Spirituality, Telehealth, Insurance, Accepting new clients Mediaspace Individual Adult, Adolescent, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Sex & Intimacy, Racial Identity, LGBTQ Identity, PTSD, Addiction, Life Transitions, Spirituality, Telehealth, Insurance, Accepting new clients Mediaspace

Jed Jacobson, LMHCA

Psychotherapist

I am an attentive, empathetic listener with innate curiosity about the infinite range of lived human experience.

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Individual Adult, Adolescent, Supervisees, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, Neurodivergence, Perinatal Mental Health / Postpartum, PTSD, Relationships & Attachment Issues, Spirituality, Trauma & Abuse, Anti-Oppressive, Attachment, IFS, Narrative, Psychodynamic, Relational, Strength-Based, Trauma Informed, Telehealth, In Person, Tacoma, Insurance, Premera, Lifewise, First Choice, Regence, Kaiser, Aetna, Full and not accepting new clients Mediaspace Individual Adult, Adolescent, Supervisees, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, Neurodivergence, Perinatal Mental Health / Postpartum, PTSD, Relationships & Attachment Issues, Spirituality, Trauma & Abuse, Anti-Oppressive, Attachment, IFS, Narrative, Psychodynamic, Relational, Strength-Based, Trauma Informed, Telehealth, In Person, Tacoma, Insurance, Premera, Lifewise, First Choice, Regence, Kaiser, Aetna, Full and not accepting new clients Mediaspace

Maren Telsey

Psychotherapist

It is an honor to work collaboratively with my clients-- tending to your story with kindness and curiosity.

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Individual Adult, Couple/Relationship, Adolescent, Family, Addiction, Anxiety, Body Image / Disordered Eating, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, Life Transitions, PTSD, Relationships & Attachment Issues, Spirituality, Trauma & Abuse, Anti-Oppressive, Attachment, EFT, Existential, Gottman, Mindfulness-Based, ND-Affirming Lens, Psychodynamic, Relational, Somatic, Strength-Based, Trauma Informed, Telehealth, Insurance, Sliding scale, Premera, Lifewise, Accepting new clients Mediaspace Individual Adult, Couple/Relationship, Adolescent, Family, Addiction, Anxiety, Body Image / Disordered Eating, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, Life Transitions, PTSD, Relationships & Attachment Issues, Spirituality, Trauma & Abuse, Anti-Oppressive, Attachment, EFT, Existential, Gottman, Mindfulness-Based, ND-Affirming Lens, Psychodynamic, Relational, Somatic, Strength-Based, Trauma Informed, Telehealth, Insurance, Sliding scale, Premera, Lifewise, Accepting new clients Mediaspace

Nikki Scott

Psychotherapist

Hello, I am Nikki Scott. Whatever it is that brings you here, welcome.

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Individual Adult, Adolescent, Child, Anxiety, Depression, Embodiment & Somatics, Chronic Pain & Illness, Neurodivergence, Body Image / Disordered Eating, Life Transitions, LGBTQ+, Sliding scale, Spirituality, Attachment, Mindfulness-Based, Narrative, Psychodynamic, Somatic, Strength-Based, Trauma Informed, Telehealth, Insurance, Premera, Lifewise, Accepting new clients Mediaspace Individual Adult, Adolescent, Child, Anxiety, Depression, Embodiment & Somatics, Chronic Pain & Illness, Neurodivergence, Body Image / Disordered Eating, Life Transitions, LGBTQ+, Sliding scale, Spirituality, Attachment, Mindfulness-Based, Narrative, Psychodynamic, Somatic, Strength-Based, Trauma Informed, Telehealth, Insurance, Premera, Lifewise, Accepting new clients Mediaspace

Elise Hanson, LMHCA

Psychotherapist

However you have come to find yourself pursuing therapy, welcome.

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Individual Adult, Couple/Relationship, Adolescent, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Telehealth, Sliding scale, Family, Body Image / Disordered Eating, Neurodivergence, PTSD, Attachment, EFT, Psychodynamic, Somatic, Trauma Informed, Coaching, Insurance, Regence, Aetna, Cigna, Ambetter WA, Receiving intakes for my waiting list Mediaspace Individual Adult, Couple/Relationship, Adolescent, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Telehealth, Sliding scale, Family, Body Image / Disordered Eating, Neurodivergence, PTSD, Attachment, EFT, Psychodynamic, Somatic, Trauma Informed, Coaching, Insurance, Regence, Aetna, Cigna, Ambetter WA, Receiving intakes for my waiting list Mediaspace

Sophia Bean

Psychotherapist

Counseling is all about relationship. Together, we have the opportunity to cultivate a space for you to explore areas of pain, joy, grief, and needed healing.

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Individual Adult, Adolescent, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Emotional Regulation, Body Image / Disordered Eating, PTSD, Life Transitions, Spirituality, Telehealth, Accepting new clients, Embodiment & Somatics, Sex & Intimacy, Sliding scale, Receiving intakes for my waiting list Mediaspace Individual Adult, Adolescent, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Emotional Regulation, Body Image / Disordered Eating, PTSD, Life Transitions, Spirituality, Telehealth, Accepting new clients, Embodiment & Somatics, Sex & Intimacy, Sliding scale, Receiving intakes for my waiting list Mediaspace

Devin Bard

Psychotherapist

Devin's goal as a therapist is to support clients in making changes, big and small, to experience more joy and connection in life.

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Individual Adult, Adolescent, Couple/Relationship, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, Neurodivergence, PTSD, Racial Identity, Relationships & Attachment Issues, Sex & Intimacy, Trauma & Abuse, Anti-Oppressive, Attachment, Mindfulness-Based, Narrative, ND-Affirming Lens, Psychodynamic, Relational, Somatic, Strength-Based, Trauma Informed, Telehealth, LGBTQ+, Insurance, Premera, Accepting new clients, Approved Supervisor accepting new supervisees Mediaspace Individual Adult, Adolescent, Couple/Relationship, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, Neurodivergence, PTSD, Racial Identity, Relationships & Attachment Issues, Sex & Intimacy, Trauma & Abuse, Anti-Oppressive, Attachment, Mindfulness-Based, Narrative, ND-Affirming Lens, Psychodynamic, Relational, Somatic, Strength-Based, Trauma Informed, Telehealth, LGBTQ+, Insurance, Premera, Accepting new clients, Approved Supervisor accepting new supervisees Mediaspace

Jen Marino, LMHC, CCA

Psychotherapist

I am passionate about helping queer and trans folks cultivate a deeper understanding of, and relationship to, their self, their identities, and the world around them.

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Individual Adult, Couple/Relationship, Adolescent, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Emotional Regulation, Sex & Intimacy, Racial Identity, LGBTQ Identity, Body Image / Disordered Eating, Addiction, Life Transitions, Spirituality, Telehealth, Sliding scale, Accepting new clients, Coaching, Approved Supervisor accepting new supervisees Mediaspace Individual Adult, Couple/Relationship, Adolescent, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Emotional Regulation, Sex & Intimacy, Racial Identity, LGBTQ Identity, Body Image / Disordered Eating, Addiction, Life Transitions, Spirituality, Telehealth, Sliding scale, Accepting new clients, Coaching, Approved Supervisor accepting new supervisees Mediaspace

Ashlee Knight, LMHC

Psychotherapist

I work with individuals and couples who want help understanding the messy and painful parts of their lives. Whether it is questions of feeling alone, lost, confused, or scared, our work can help you connect to your deepest self and create new, more fulfilling patterns in your life.

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Individual Adult, Adolescent, Child, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Emotional Regulation, Body Image / Disordered Eating, PTSD, Life Transitions, Spirituality, Telehealth, In Person, Bellingham, Accepting new clients, Waiting List, Insurance, Sliding scale Mediaspace Individual Adult, Adolescent, Child, Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Emotional Regulation, Body Image / Disordered Eating, PTSD, Life Transitions, Spirituality, Telehealth, In Person, Bellingham, Accepting new clients, Waiting List, Insurance, Sliding scale Mediaspace

Abby Smith

Psychotherapist

Abby views her role as therapist as a witness and fellow sojourner in the lives of her clients. Together…

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