Our Practitioner Collective

We believe the work of fostering whole person healing is a profound privilege.
Our collective is a network of trusted practitioners who walk with clients on their healing journeys with expertise, care, and grace.  

We believe healing is for everyone. Many of our practitioners offer sliding scale and many accept insurance.
Our Sustainable Therapy program offers low cost, affordable mental health counseling for $50-90/session.

Ashley “Bird” Sandau, MA, LMHCA, R-DMT

Licensed Mental Health Counselor Associate, Registered- Dance/movement Therapist

The Embodynest: explore body, mind, and movement — curiosity welcome, wings optional, a place to land and grow.

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Individual Adult, Counseling/Therapy, Aging, Anxiety, Caregiving, Chronic Pain/Illness, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, LGBTQ Identity, Neurodivergence, Parenting, Perinatal Mental Health / Postpartum, PTSD/ C-PTSD, Relationships & Attachment, Religious Trauma, Self Esteem, Spirituality, Stress, Life Transitions, Trauma & Abuse, Vitality / Aliveness, Couple/Relationship, ACT, AEDP, Attachment, CBT, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Trauma-Informed, In Person, Virtual, Eastlake, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Lifewise, Premera, Accepting new clients, Accepting new sliding scale clients Nicole Greenwald Individual Adult, Counseling/Therapy, Aging, Anxiety, Caregiving, Chronic Pain/Illness, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, LGBTQ Identity, Neurodivergence, Parenting, Perinatal Mental Health / Postpartum, PTSD/ C-PTSD, Relationships & Attachment, Religious Trauma, Self Esteem, Spirituality, Stress, Life Transitions, Trauma & Abuse, Vitality / Aliveness, Couple/Relationship, ACT, AEDP, Attachment, CBT, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Trauma-Informed, In Person, Virtual, Eastlake, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Lifewise, Premera, Accepting new clients, Accepting new sliding scale clients Nicole Greenwald

Colby J. Moores, MA, LMHCA

Psychotherapist

Psychodynamic, philosophical, relational psychotherapy. I have a passion for conversations that sustain us through life’s most difficult moments.

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Valquiria Molina Siqueira, MA, LMHCA

Mental Health Counselor Associate

For adults carrying too much—exploring identity, boundaries, and healing through mindful, somatic, depth-oriented therapy.

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Bodywork, Coaching, Counseling/Therapy, Energy Work/Reiki, Anxiety, Body Image, Depression, Disordered Eating, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, LGBTQ Identity, Neurodivergence, PTSD/ C-PTSD, Relationships & Attachment, Self Esteem, Somatics / Embodiment, Spirituality, Trauma & Abuse, Individual Adult, Anti-Oppressive, Attachment, Creative Arts Therapy, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Somatics/Somatic Experiencing, Trauma-Informed, Immigrant/Third Culture, LGBTQ+, Neurodivergent, Russian, Ukrainian, In Person, Virtual, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Lifewise, Premera, Accepting new clients Nicole Greenwald Bodywork, Coaching, Counseling/Therapy, Energy Work/Reiki, Anxiety, Body Image, Depression, Disordered Eating, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, LGBTQ Identity, Neurodivergence, PTSD/ C-PTSD, Relationships & Attachment, Self Esteem, Somatics / Embodiment, Spirituality, Trauma & Abuse, Individual Adult, Anti-Oppressive, Attachment, Creative Arts Therapy, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Somatics/Somatic Experiencing, Trauma-Informed, Immigrant/Third Culture, LGBTQ+, Neurodivergent, Russian, Ukrainian, In Person, Virtual, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Lifewise, Premera, Accepting new clients Nicole Greenwald

Alisa Popova, MA, LMHCA, LMT, RYT

Psychotherapist, Massage Therapist, Reiki healer (Level III/Master), Yoga Teacher, Embodiment Coach

Healing begins by embracing your whole self in a safe, supportive space to grow beyond past conditioning into connected wellness.

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Melina Tovar, MA², LMFT

Psychotherapist | Sex & Perinatal Therapist

Therapy is a place to come home to yourself, your relationships, and body—collaborative sessions guided by your wisdom, strengths, and values.

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Regan Rowell, MA, LMHC-S, CST

Individual, Couple, and Sex Therapist

Cultivating safety, providing space for meaning making, and connecting to our authentic selves and bodies one session at a time.

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Individual Adult, Trauma & Abuse, Relationships & Attachment Issues, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, LGBTQ Identity, Life Transitions, Spirituality, LGBTQ+, Accepting new clients, Addiction, Grief & Loss, Anti-Oppressive, Attachment, Mindfulness-Based, Relational, Telehealth, Premera, Lifewise, Blue Cross, Self Compassion, Self Esteem, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Counseling/Therapy, Body Image, Emotional Regulation / Nervous System Support, Identity, Intuition & Discernment, PTSD/ C-PTSD, Race & Cultural Identity, Relationships & Attachment, Religious Trauma, Self Pay, Sexual Trauma, Somatics / Embodiment, Stress, Vitality / Aliveness, Parts Work (IFS/Gestalt), Trauma-Informed, Insurance, Out of Network with Superbills Nicole Greenwald Individual Adult, Trauma & Abuse, Relationships & Attachment Issues, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, LGBTQ Identity, Life Transitions, Spirituality, LGBTQ+, Accepting new clients, Addiction, Grief & Loss, Anti-Oppressive, Attachment, Mindfulness-Based, Relational, Telehealth, Premera, Lifewise, Blue Cross, Self Compassion, Self Esteem, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Counseling/Therapy, Body Image, Emotional Regulation / Nervous System Support, Identity, Intuition & Discernment, PTSD/ C-PTSD, Race & Cultural Identity, Relationships & Attachment, Religious Trauma, Self Pay, Sexual Trauma, Somatics / Embodiment, Stress, Vitality / Aliveness, Parts Work (IFS/Gestalt), Trauma-Informed, Insurance, Out of Network with Superbills Nicole Greenwald

Erika Eichelberger, MA, LMHCA

Somatic Psychotherapist

I offer holistic somatic therapy for trauma, anxiety, depression, relationship stresses, and other struggles.

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