Our Practitioner Collective

We believe the work of fostering whole person healing is a profound privilege.
Our collective is a network of trusted practitioners who walk with clients on their healing journeys with expertise, care, and grace.  

We believe healing is for everyone. Many of our practitioners offer sliding scale and many accept insurance.
Our Sustainable Therapy program offers low cost, affordable mental health counseling for $50-90/session.

Regan Rowell, MA, LMHC-S, CST

Individual, Couple, and Sex Therapist

Cultivating safety, providing space for meaning making, and connecting to our authentic selves and bodies one session at a time.

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Anxiety, Grief & Loss, LGBTQ Identity, Life Transitions, Trauma & Abuse, Anti-Oppressive, Creative Arts Therapy, Mindfulness-Based, ND-Affirming Lens, Relational, In Person, Ballard, Seattle, Russian, Ukrainian, Sliding scale, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Counseling/Therapy, Group Work, Caregiving, Emotional Regulation / Nervous System Support, Identity, Neurodivergence, Parenting, Perinatal Mental Health / Postpartum, PTSD/ C-PTSD, Relationships & Attachment, Self Esteem, Somatics / Embodiment, Vitality / Aliveness, Groups, Attachment, EMDR, Psychodynamic, Trauma-Informed, Immigrant/Third Culture, Virtual, Self Pay, Out of Network with Superbills, Superbills, LBGTQ+, Full and not accepting new clients, An Individual Adult Nicole Greenwald Anxiety, Grief & Loss, LGBTQ Identity, Life Transitions, Trauma & Abuse, Anti-Oppressive, Creative Arts Therapy, Mindfulness-Based, ND-Affirming Lens, Relational, In Person, Ballard, Seattle, Russian, Ukrainian, Sliding scale, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Counseling/Therapy, Group Work, Caregiving, Emotional Regulation / Nervous System Support, Identity, Neurodivergence, Parenting, Perinatal Mental Health / Postpartum, PTSD/ C-PTSD, Relationships & Attachment, Self Esteem, Somatics / Embodiment, Vitality / Aliveness, Groups, Attachment, EMDR, Psychodynamic, Trauma-Informed, Immigrant/Third Culture, Virtual, Self Pay, Out of Network with Superbills, Superbills, LBGTQ+, Full and not accepting new clients, An Individual Adult Nicole Greenwald

Sofiya Kostareva, LMHC, REAT

EMDR, Somatic and Expressive Arts Therapist

I help parents break intergenerational patterns, regulate their nervous system, and feel more connected to their children in their lives.

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