Our Practitioner Collective

We believe the work of fostering whole person healing is a profound privilege.
Our collective is a network of trusted practitioners who walk with clients on their healing journeys with expertise, care, and grace.  

We believe healing is for everyone. Many of our practitioners offer sliding scale and many accept insurance.
Our Sustainable Therapy program offers low cost, affordable mental health counseling for $50-90/session.

Ashley “Bird” Sandau, MA, LMHCA, R-DMT

Licensed Mental Health Counselor Associate, Registered- Dance/movement Therapist

The Embodynest: explore body, mind, and movement — curiosity welcome, wings optional, a place to land and grow.

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Individual Adult, Counseling/Therapy, Aging, Anxiety, Caregiving, Chronic Pain/Illness, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, LGBTQ Identity, Neurodivergence, Parenting, Perinatal Mental Health / Postpartum, PTSD/ C-PTSD, Relationships & Attachment, Religious Trauma, Self Esteem, Spirituality, Stress, Life Transitions, Trauma & Abuse, Vitality / Aliveness, Couple/Relationship, ACT, AEDP, Attachment, CBT, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Trauma-Informed, In Person, Virtual, Eastlake, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Lifewise, Premera, Accepting new clients, Accepting new sliding scale clients Nicole Greenwald Individual Adult, Counseling/Therapy, Aging, Anxiety, Caregiving, Chronic Pain/Illness, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, LGBTQ Identity, Neurodivergence, Parenting, Perinatal Mental Health / Postpartum, PTSD/ C-PTSD, Relationships & Attachment, Religious Trauma, Self Esteem, Spirituality, Stress, Life Transitions, Trauma & Abuse, Vitality / Aliveness, Couple/Relationship, ACT, AEDP, Attachment, CBT, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Trauma-Informed, In Person, Virtual, Eastlake, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Lifewise, Premera, Accepting new clients, Accepting new sliding scale clients Nicole Greenwald

Colby J. Moores, MA, LMHCA

Psychotherapist

Psychodynamic, philosophical, relational psychotherapy. I have a passion for conversations that sustain us through life’s most difficult moments.

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Individual Adult, Accepting new clients, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, Identity, Nervous System Regulation, Neurodivergence, PTSD/ C-PTSD, Relationships & Attachment Issues, Self Esteem, Spiritual, Life Transitions, Trauma & Abuse, ACT, Attachment, IFS, Person-Centered, Creative Arts Therapy, EMDR, Psychodynamic, Relational, BIPOC, Telehealth, Emotional Freedom Techniques, Somatics / Embodiment, Counseling/Therapy, Race & Cultural Identity, Asian/AAPI, Indigenous/Native American, Mixed Race, Immigrant/Third Culture, Neurodivergent, Accepting new sliding scale clients, Sliding scale, Relationships & Attachment, Spirituality, Stress, AEDP, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Somatics/Somatic Experiencing, Trauma-Informed, Virtual, Self Pay Nicole Greenwald Individual Adult, Accepting new clients, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, Identity, Nervous System Regulation, Neurodivergence, PTSD/ C-PTSD, Relationships & Attachment Issues, Self Esteem, Spiritual, Life Transitions, Trauma & Abuse, ACT, Attachment, IFS, Person-Centered, Creative Arts Therapy, EMDR, Psychodynamic, Relational, BIPOC, Telehealth, Emotional Freedom Techniques, Somatics / Embodiment, Counseling/Therapy, Race & Cultural Identity, Asian/AAPI, Indigenous/Native American, Mixed Race, Immigrant/Third Culture, Neurodivergent, Accepting new sliding scale clients, Sliding scale, Relationships & Attachment, Spirituality, Stress, AEDP, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Somatics/Somatic Experiencing, Trauma-Informed, Virtual, Self Pay Nicole Greenwald

Michelle Perrier, MA, LMHCA

Psychotherapist, EMDR Therapist

In constant fight or flight? I help adults heal trauma, anxiety, and identity struggles through EMDR, somatic therapy & parts work.

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