Cameron Milton, MA, LMHC-A, ATR-P
Art Therapist, Psychotherapist
(he/him)
Psychotherapy offers a collaborative and compassionate space to explore how our experiences, identities, and environments shape the way we see ourselves and the world. I take a holistic, trauma-informed, and anti-oppressive approach tailored to each client’s unique needs and have experience working across the lifespan. Drawing from modalities such as narrative therapy, exposure and response prevention, attachment theory, and strengths-based approaches; I aim to help people build insight without shame, challenge rigid beliefs, tolerate uncertainty, and create new possibilities for healing and growth.
I grew up in Littleton, CO and moved to Washington in 2019. I have my Master's in Clinical Mental Health Counseling and Art Therapy from Antioch University Seattle. I’ve worked in a variety of mental health treatment centers and neurodivergent-centered programs that inform my current therapeutic practice striving for relational and human-centered treatment outcomes.
Areas of Focus
Addiction
Aging
Anxiety
Body Image
Depression
Emotional Regulation / Nervous System Support
Grief & Loss
Identity
Intergenerational/Family of Origin Issues
Intuition & Discernment
LGBTQ Identity
Men's Mental Health
Neurodivergence
Parenting
Poly Affirming
PTSD / C-PTSD
Race & Cultural Identity
Relationships & Attachment
Religious Trauma
Self Esteem
Sex & Intimacy
Sex Positive (CNM, Kink, SW Affirming)
Sexual Trauma
Spirituality
Stress
Suicidal Ideation
Transitions
Trauma & Abuse
Fees
$150 for 55 minute session, sliding scale option prioritized for those who demonstrate financial need.
Insurance
I am in network with:
BCBS
Lifewise
Premera
Location
I offer virtual appointments throughout Washington state as well as in office sessions at Shelterwood Collective in Pioneer Square, Seattle.
Scheduling Information
Please email me at cameron@outlookgood.art to set up a free initial 15 minute phone or video consultation to determine if we would be a good fit.
“[...] have patience with everything unresolved in your heart and to try to love the questions themselves as if they were locked rooms or books written in a very foreign language. Don’t search for the answers, which could not be given to you now, because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps then, someday far in the future, you will gradually, without even noticing it, live your way into the answer.”