Psychotherapist/Clinical Supervisor

I’m passionate about helping adults break negative patterns that keep them stuck - over-functioning, anxiety, depression, burnout, low self-esteem, shame and people-pleasing while building self-compassion and acquiring tools to make lasting, positive change. I offer holistic mental health counseling and therapy grounded in neuroscience and mindfulness. Central to my approach is a deep respect for wisdom we hold in our bodies to help us heal. I welcome clients from all backgrounds and practice cultural, sexual, and gender-affirming care.

Psychotherapist

I spent a lot of time on this page making it perfect, then realized it was super boring, which isn’t the case for therapy with me at all. So, take a look inside if you’re interested in healing. I’ve got you.

Psychotherapist

Is change possible? What does healing look like? Can things really get better?

Psychotherapist

Hi there, I’m Sydney and I offer a gentle, yet direct approach to therapy regarding your experiences, thoughts, and feelings. Therapy with me will offer a place to have challenging conversations, understand your past, play with what the future might hold, and explore your wants and needs and how to meet them.

Licensed Clinical Social Worker

I have had the privilege of working with people of all ages and struggles, and I am particularly passionate about helping people through the major life challenges of early adulthood and growing a family. I recognize the vulnerability it takes to reach out for support.

Psychotherapist

Therapy for individuals and relationships,  rooted in warmth, curiosity, and compassionate support for empowered growth, learning and healing.

Perinatal Psychotherapist; Matrescence Groups Facilitator

Are you a new mother who is juggling life with young kids? Are you just now coming up for air after the complex newborn months? Are you yearning to get reoriented?

Psychotherapist & Art Therapist

I believe everyone has the ability to grow and heal when they have access to the support that they need.

Psychotherapist

I support individuals navigating chronic pain, complex trauma, dissociation, relationship challenges, meaning-making, and family-of-origin concerns.

Psychotherapist

If you’re exiled from the people and places you once belonged, you likely know the pain associated with being a truth-teller searching for a home. While the life of a traveler can be exhilarating, you’re ready for a place to be yourself. I’m passionate about helping my clients cultivate home in themselves- a strong knowledge of self that grounds them wherever they go.

Psychotherapist

The journey for connection, safety and belonging, both within ourselves and in relationship, is life’s greatest invitation. As a clinician, I show up with authenticity, humor, compassion, and humility to accompany you on your (re)discovering and unfolding.

Psychotherapist

Hi there! However you come to this place on the interweb, welcome.

Psychotherapist

My work is to facilitate an interpersonal space wherein you are able to face, feel, and move through your pain, discover and become your self, live the freedom of a deep and hard won honesty, and grow your capacity to truly love.

Holistic Therapist

I bring myself fully, opening to the person in front of me, attempting to come as close as possible to understanding your experience of the world, and how this forms who you are; your fear, heartbreak, your strategies for surviving.

Psychotherapist

My goal as a therapist is to help you deepen your understanding of yourself and help you create change in your life.

Psychotherapist

It is an honor to work collaboratively with my clients-- tending to your story with kindness and curiosity.

Psychotherapist, Clinical Supervisor

Shelley is a perinatal mental health specialist (PMH-C), working with clients who experience the range of perinatal mental health distress: