Our Practitioner Collective

We believe the work of fostering whole person healing is a profound privilege.
Our collective is a network of trusted practitioners who walk with clients on their healing journeys with expertise, care, and grace.  

We believe healing is for everyone. Many of our practitioners offer sliding scale and many accept insurance.
Our Sustainable Therapy program offers low cost, affordable mental health counseling for $50-90/session.

Counseling/Therapy, Anxiety, Body Image, Caregiving, Chronic Pain/Illness, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, LGBTQ Identity, Neurodivergence, PTSD/ C-PTSD, Relationships & Attachment, Religious Trauma, Self Esteem, Sex & Intimacy, Somatics / Embodiment, Spirituality, Stress, Life Transitions, Trauma & Abuse, Vitality / Aliveness, Anti-Oppressive, Attachment, CBT, DBT, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Sex Therapy, Somatics/Somatic Experiencing, Spiritual, Trauma-Informed, Neurodivergent, Virtual, Insurance, Self Pay, Lifewise, Premera, Accepting new clients, LBGTQ+, A Couple/Relationship, An Individual Adult, Out of Network with Superbills, Superbills, Disabled Nicole Greenwald Counseling/Therapy, Anxiety, Body Image, Caregiving, Chronic Pain/Illness, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, LGBTQ Identity, Neurodivergence, PTSD/ C-PTSD, Relationships & Attachment, Religious Trauma, Self Esteem, Sex & Intimacy, Somatics / Embodiment, Spirituality, Stress, Life Transitions, Trauma & Abuse, Vitality / Aliveness, Anti-Oppressive, Attachment, CBT, DBT, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Sex Therapy, Somatics/Somatic Experiencing, Spiritual, Trauma-Informed, Neurodivergent, Virtual, Insurance, Self Pay, Lifewise, Premera, Accepting new clients, LBGTQ+, A Couple/Relationship, An Individual Adult, Out of Network with Superbills, Superbills, Disabled Nicole Greenwald

Simone Audette, MA, LMFTA

Psychotherapist

Somatic & IFS therapy for couples and individuals navigating neurodiversity, giftedness, high sensitivity, CPTSD, chronic illness, and queer experience.

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Accepting new clients, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, Identity, Nervous System Regulation, Neurodivergence, PTSD/ C-PTSD, Relationships & Attachment Issues, Self Esteem, Spiritual, Life Transitions, Trauma & Abuse, ACT, Attachment, Person-Centered, Creative Arts Therapy, EMDR, Psychodynamic, Relational, BIPOC, Emotional Freedom Techniques, Somatics / Embodiment, Counseling/Therapy, Race & Cultural Identity, Asian/AAPI, Indigenous/Native American, Mixed Race, Immigrant/Third Culture, Neurodivergent, Accepting new sliding scale clients, Sliding scale, Relationships & Attachment, Spirituality, Stress, AEDP, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Somatics/Somatic Experiencing, Trauma-Informed, Virtual, Self Pay, An Individual Adult, Out of Network with Superbills, Superbills Nicole Greenwald Accepting new clients, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, Identity, Nervous System Regulation, Neurodivergence, PTSD/ C-PTSD, Relationships & Attachment Issues, Self Esteem, Spiritual, Life Transitions, Trauma & Abuse, ACT, Attachment, Person-Centered, Creative Arts Therapy, EMDR, Psychodynamic, Relational, BIPOC, Emotional Freedom Techniques, Somatics / Embodiment, Counseling/Therapy, Race & Cultural Identity, Asian/AAPI, Indigenous/Native American, Mixed Race, Immigrant/Third Culture, Neurodivergent, Accepting new sliding scale clients, Sliding scale, Relationships & Attachment, Spirituality, Stress, AEDP, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Somatics/Somatic Experiencing, Trauma-Informed, Virtual, Self Pay, An Individual Adult, Out of Network with Superbills, Superbills Nicole Greenwald

Michelle Perrier, MA, LMHC

Psychotherapist, Certified EMDRIA Therapist™

In constant fight or flight? I help adults heal trauma, anxiety, and identity struggles through EMDR, somatic therapy & parts work.

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Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Sex & Intimacy, LGBTQ Identity, Neurodivergence, PTSD, Life Transitions, Spirituality, In Person, Insurance, Sliding scale, Accepting new clients, Anti-Oppressive, Attachment, Gottman, Mindfulness-Based, ND-Affirming Lens, Play Therapy, Psychodynamic, Relational, Sex Therapy, Strength-Based, Group Work, Coaching, Premera, Lifewise, Embodiment / Somatics, PTSD/ C-PTSD, Emotional Regulation / Nervous System Support, Emotionally Focused Therapy, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Evernorth, LBGTQ+, Virtual, Parts Work (IFS/Gestalt), An Adolescent, A Family, A Couple/Relationship, An Individual Adult, Assessments/Evaluations, Energy Work/Reiki, Counseling/Therapy, Addiction, Aging, Caregiving, Chronic Pain & Illness, Intuition & Discernment, Parenting, Race & Cultural Identity, Religious Trauma, Self Esteem, Sexual Trauma, Vitality / Aliveness, ACT, CBT, EMDR, Spiritual, Trans, Neurodivergent, Self Pay, Out of Network with Superbills, Superbills, Regence Nicole Greenwald Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Sex & Intimacy, LGBTQ Identity, Neurodivergence, PTSD, Life Transitions, Spirituality, In Person, Insurance, Sliding scale, Accepting new clients, Anti-Oppressive, Attachment, Gottman, Mindfulness-Based, ND-Affirming Lens, Play Therapy, Psychodynamic, Relational, Sex Therapy, Strength-Based, Group Work, Coaching, Premera, Lifewise, Embodiment / Somatics, PTSD/ C-PTSD, Emotional Regulation / Nervous System Support, Emotionally Focused Therapy, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Evernorth, LBGTQ+, Virtual, Parts Work (IFS/Gestalt), An Adolescent, A Family, A Couple/Relationship, An Individual Adult, Assessments/Evaluations, Energy Work/Reiki, Counseling/Therapy, Addiction, Aging, Caregiving, Chronic Pain & Illness, Intuition & Discernment, Parenting, Race & Cultural Identity, Religious Trauma, Self Esteem, Sexual Trauma, Vitality / Aliveness, ACT, CBT, EMDR, Spiritual, Trans, Neurodivergent, Self Pay, Out of Network with Superbills, Superbills, Regence Nicole Greenwald

James Knowlton, LMFTA

Psychotherapist

Hello! I hope to offer a non-judgmental and attentive container for you and your relationships – one in which you are comfortable to explore yourself, your experiences, and your path.

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Jen Lindsay, MA, LMHC, Ph.D.

Psychotherapist

Therapy for individuals and relationships,  rooted in warmth, curiosity, and compassionate support for empowered growth, learning and healing.

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Trauma & Abuse, Grief & Loss, Anxiety, Depression, Sex & Intimacy, LGBTQ Identity, Perinatal Mental Health / Postpartum, Life Transitions, Spirituality, In Person, Tacoma, Insurance, Accepting new clients, LBGTQ+, Virtual, An Adolescent, A Family, A Couple/Relationship, An Individual Adult, Regence, Lifewise, Premera, Group Work, Counseling/Therapy, Body Image, PTSD/ C-PTSD, Caregiving, Emotional Regulation / Nervous System Support, Identity, Intuition & Discernment, Parenting, Relationships & Attachment, Religious Trauma, Self Esteem, Sexual Trauma, Somatics / Embodiment, Stress, Vitality / Aliveness, Attachment, Emotionally Focused Therapy, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Relational, Somatics/Somatic Experiencing, Trauma-Informed, Out of Network with Superbills, Superbills Nicole Greenwald Trauma & Abuse, Grief & Loss, Anxiety, Depression, Sex & Intimacy, LGBTQ Identity, Perinatal Mental Health / Postpartum, Life Transitions, Spirituality, In Person, Tacoma, Insurance, Accepting new clients, LBGTQ+, Virtual, An Adolescent, A Family, A Couple/Relationship, An Individual Adult, Regence, Lifewise, Premera, Group Work, Counseling/Therapy, Body Image, PTSD/ C-PTSD, Caregiving, Emotional Regulation / Nervous System Support, Identity, Intuition & Discernment, Parenting, Relationships & Attachment, Religious Trauma, Self Esteem, Sexual Trauma, Somatics / Embodiment, Stress, Vitality / Aliveness, Attachment, Emotionally Focused Therapy, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Relational, Somatics/Somatic Experiencing, Trauma-Informed, Out of Network with Superbills, Superbills Nicole Greenwald

Micaela Cooley, LMFT

Psychotherapist

The journey for connection, safety and belonging, both within ourselves and in relationship, is life’s greatest invitation. As a clinician, I show up with authenticity, humor, compassion, and humility to accompany you on your (re)discovering and unfolding.

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Anxiety, Grief & Loss, LGBTQ Identity, Life Transitions, Trauma & Abuse, Anti-Oppressive, Creative Arts Therapy, Mindfulness-Based, ND-Affirming Lens, Relational, In Person, Ballard, Seattle, Russian, Ukrainian, Sliding scale, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Counseling/Therapy, Group Work, Caregiving, Emotional Regulation / Nervous System Support, Identity, Neurodivergence, Parenting, Perinatal Mental Health / Postpartum, PTSD/ C-PTSD, Relationships & Attachment, Self Esteem, Somatics / Embodiment, Vitality / Aliveness, Groups, Attachment, EMDR, Psychodynamic, Trauma-Informed, Immigrant/Third Culture, Virtual, Self Pay, Out of Network with Superbills, Superbills, LBGTQ+, An Individual Adult, Not accepting new clients Nicole Greenwald Anxiety, Grief & Loss, LGBTQ Identity, Life Transitions, Trauma & Abuse, Anti-Oppressive, Creative Arts Therapy, Mindfulness-Based, ND-Affirming Lens, Relational, In Person, Ballard, Seattle, Russian, Ukrainian, Sliding scale, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Counseling/Therapy, Group Work, Caregiving, Emotional Regulation / Nervous System Support, Identity, Neurodivergence, Parenting, Perinatal Mental Health / Postpartum, PTSD/ C-PTSD, Relationships & Attachment, Self Esteem, Somatics / Embodiment, Vitality / Aliveness, Groups, Attachment, EMDR, Psychodynamic, Trauma-Informed, Immigrant/Third Culture, Virtual, Self Pay, Out of Network with Superbills, Superbills, LBGTQ+, An Individual Adult, Not accepting new clients Nicole Greenwald

Sofiya Kostareva, LMHC, REAT

EMDR, Somatic and Expressive Arts Therapist

I help parents break intergenerational patterns, regulate their nervous system, and feel more connected to their children in their lives.

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