Internal Family Systems informed mental health therapist

Neuroplasticity is real. I want to help you open up new neural pathways in your brain to lessen the pain of your distressed parts and bring warmth, compassion, and wisdom to those parts and your system as a whole.

Psychotherapist

I’m here to help you feel less caught in old patterns, more connected to who you are, and more accepting of how you move through life. You deserve to feel seen and supported as you navigate the highs, lows, and everything in between of being human.

Psychotherapist

I honor the inherent wisdom in each of us, and I view the therapeutic relationship as a collaboration between equals for the purpose of personal growth. I believe in each individual’s intrinsic value and that we are all worthy exactly as we are. My role as therapist encompasses that of a teacher, student, companion, witness, and guide. My approach is warm, genuine, and strengths-based.

Psychotherapist

As a person and therapist, I value humor, warmth, and transparency. I work with adult clients (18+) with concerns ranging from stress around difficult life transitions to trauma-focused healing. I specialize in supporting clients struggling with disordered eating and negative body image. I love helping clients make peace with food and with their bodies. I’m a non-diet, fat-positive therapist and my work is aligned with Health At Every Size® (HAES®), intuitive eating, and body trust principles.

Psychotherapist

I bring a grounded, existential approach to trauma therapy—combining philosophical depth with body-based healing modalities for clients who want to understand, not just manage, their inner experience.

Psychotherapist

Therapy is a relational journey, so I emphasize creating a space of openness and authenticity for my clients to deepen self understanding.

Mental Health Therapist

If you have experienced emotional neglect and trauma in your life, and are disconnected from yourself and others as a result, I see you. In our work together, we will take time to identify your learned coping methods, acknowledge how they were there to protect yourself, and honor the grief that may come up for you on this journey to a more connected and vibrant life.

Psychotherapist

I believe in supporting my clients in their desire to find more wholeness, aliveness, acceptance, and peace within themselves.

Psychotherapist, Somatic Therapist

Olivia supports clients in feeling safe, seen, and connected in their bodies and relationships. Through attunement and co-regulation, she creates space for what’s been buried to surface, be witnessed, and begin to release.

Counselor and Life Coach

Compassionate counseling and coaching for everyone. I love helping my clients remember their wholeness. I use mind and body based techniques to ensure a holistic approach to healing. Your goals are my passion. Let’s help you create the mental, emotional, physical and spiritual peace you deserve.

Psychotherapist

Compassionate therapy for children and adults. Supporting healing through psychodynamic therapy for adults and child-centered play therapy with children.

Counselor

Changes and loss can lead us to question who we are, what we believe, and what life will be like moving forward. I work to create a safe, calm space to navigate your experiences and reconnect with or find new strength and resilience.

Mental Health Therapist

I specialize in executive functioning difficulties in individuals and couples exploring identity. I am also BIPOC, kink, and CNM affirming. With the proper tools, you can fully engage in life instead of watching from the shadows.

Licensed Mental Health Counselor

I am a  licensed mental health counselor  specializing in the treatment of childhood trauma and teens and adolescents and their families.  I hold a Master's of Science in Clinical Mental Health Counseling and School and Family Based Counseling.

Expressive Arts Psychotherapist

While conversant in talk therapies, Pamela understands the benefits of, and offers experiments in, multiple forms of creative expression that can support deep inner work in ways that talk alone may not fulfill. She believes that all human beings are innately and uniquely creative in ways that can support insight, growth, discovery, and healing.

Psychotherapist

Feeling overwhelmed, isolated, or stuck in your thoughts or patterns of behavior are some of the reasons people seek a therapist. With over 25 years of experience, I am committed to being your steady guide as we work toward freeing you from the control that anxiety and depression has had in your life and relationships.

Psychotherapist

I value a collaborative, non-hierarchical approach to therapy that empowers clients to be in charge of their healing experience. I believe that an authentic and trusting relationship is the foundation for effective therapy, and I love to bring humor and other opportunities for connection into our shared space.

Licensed Mental Health Counselor

New clients will enjoy beginning with a specialized Attachment Assessment to jump-start treatment and clarify dysfunctional or maladaptive patterns.

Psychotherapist

I work with adults and adolescents facing challenges with self-esteem, relationships, boundary setting, life transitions, and anxiety. I also specialize in treating ADHD, OCD, and body-focused repetitive behaviors. I provide a supportive environment for clients to practice skills designed to enhance personal, relational, and professional satisfaction.

Individual, Couple, and Sex Therapist

Cultivating safety, providing space for meaning making, and connecting to our authentic selves and bodies one session at a time.