Our Practitioner Collective

We believe the work of fostering whole person healing is a profound privilege.
Our collective is a network of trusted practitioners who walk with clients on their healing journeys with expertise, care, and grace.  

We believe healing is for everyone. Many of our practitioners offer sliding scale and many accept insurance.
Our Sustainable Therapy program offers low cost, affordable mental health counseling for $50-90/session.

Coaching, Counseling/Therapy, Group Work, Psychedelic Assisted Therapies/Integration, Addiction, Aging, Anxiety, Caregiving, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, Neurodivergence, PTSD/ C-PTSD, Race & Cultural Identity, Relationships & Attachment, Self Esteem, Somatics / Embodiment, Spirituality, Stress, Life Transitions, Trauma & Abuse, Vitality / Aliveness, Groups, ACT, Anti-Oppressive, Attachment, CBT, Creative Arts Therapy, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Spiritual, Trauma-Informed, Neurodivergent, In Person, Virtual, Pioneer Square, Self Pay, Accepting new sliding scale clients, Sliding scale, Out of Network with Superbills, Superbills, Accepting new clients, A Family, A Couple/Relationship, An Individual Adult Nicole Greenwald Coaching, Counseling/Therapy, Group Work, Psychedelic Assisted Therapies/Integration, Addiction, Aging, Anxiety, Caregiving, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, Neurodivergence, PTSD/ C-PTSD, Race & Cultural Identity, Relationships & Attachment, Self Esteem, Somatics / Embodiment, Spirituality, Stress, Life Transitions, Trauma & Abuse, Vitality / Aliveness, Groups, ACT, Anti-Oppressive, Attachment, CBT, Creative Arts Therapy, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Spiritual, Trauma-Informed, Neurodivergent, In Person, Virtual, Pioneer Square, Self Pay, Accepting new sliding scale clients, Sliding scale, Out of Network with Superbills, Superbills, Accepting new clients, A Family, A Couple/Relationship, An Individual Adult Nicole Greenwald

Andrea John-Smith, MA, LMHCA

Psychotherapist

Counseling for adults 50+ navigating the unique challenges of midlife.

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Assessments/Evaluations, Counseling/Therapy, Energy Work/Reiki, Group Work, Psychedelic Assisted Therapies/Integration, Addiction, Aging, Anxiety, Body Image, Chronic Pain/Illness, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, LGBTQ Identity, Neurodivergence, Parenting, Perinatal Mental Health / Postpartum, PTSD/ C-PTSD, Relationships & Attachment, Religious Trauma, Self Esteem, Sex & Intimacy, Sexual Trauma, Somatics / Embodiment, Spirituality, Stress, Life Transitions, Trauma & Abuse, Vitality / Aliveness, Groups, Anti-Oppressive, Attachment, DBT, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Sex Therapy, Somatics/Somatic Experiencing, Spiritual, Trauma-Informed, LBGTQ+, Disability, Neurodivergent, Spanish, In Person, Virtual, Fremont, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Superbills, Lifewise, Premera, Accepting new clients, Accepting new sliding scale clients, An Adolescent, A Family, A Couple/Relationship, An Individual Adult Nicole Greenwald Assessments/Evaluations, Counseling/Therapy, Energy Work/Reiki, Group Work, Psychedelic Assisted Therapies/Integration, Addiction, Aging, Anxiety, Body Image, Chronic Pain/Illness, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, LGBTQ Identity, Neurodivergence, Parenting, Perinatal Mental Health / Postpartum, PTSD/ C-PTSD, Relationships & Attachment, Religious Trauma, Self Esteem, Sex & Intimacy, Sexual Trauma, Somatics / Embodiment, Spirituality, Stress, Life Transitions, Trauma & Abuse, Vitality / Aliveness, Groups, Anti-Oppressive, Attachment, DBT, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Sex Therapy, Somatics/Somatic Experiencing, Spiritual, Trauma-Informed, LBGTQ+, Disability, Neurodivergent, Spanish, In Person, Virtual, Fremont, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Superbills, Lifewise, Premera, Accepting new clients, Accepting new sliding scale clients, An Adolescent, A Family, A Couple/Relationship, An Individual Adult Nicole Greenwald

Daisy Sky Shangrow, LMFTA

Relational Mental Health Therapist

Compassionate therapy for sensitive people navigating relationships, identity, intimacy, and emotional overwhelm.

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Bodywork, Counseling/Therapy, Energy Work/Reiki, Group Work, Psychedelic Assisted Therapies/Integration, Psychic Mediumship, Spiritual Guidance, Addiction, Aging, Anxiety, Body Image, Caregiving, Chronic Pain/Illness, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, LGBTQ Identity, Neurodivergence, Parenting, Perinatal Mental Health / Postpartum, PTSD/ C-PTSD, Race & Cultural Identity, Relationships & Attachment, Self Esteem, Sex & Intimacy, Sexual Trauma, Somatics / Embodiment, Spirituality, Stress, Life Transitions, Trauma & Abuse, Vitality / Aliveness, Groups, Anti-Oppressive, Attachment, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Sex Therapy, Somatics/Somatic Experiencing, Spiritual, Trauma-Informed, Immigrant/Third Culture, Virtual, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Superbills, Lifewise, Premera, Accepting new clients, Accepting new sliding scale clients, LBGTQ+, An Adolescent, A Family, A Couple/Relationship, An Individual Adult Nicole Greenwald Bodywork, Counseling/Therapy, Energy Work/Reiki, Group Work, Psychedelic Assisted Therapies/Integration, Psychic Mediumship, Spiritual Guidance, Addiction, Aging, Anxiety, Body Image, Caregiving, Chronic Pain/Illness, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, LGBTQ Identity, Neurodivergence, Parenting, Perinatal Mental Health / Postpartum, PTSD/ C-PTSD, Race & Cultural Identity, Relationships & Attachment, Self Esteem, Sex & Intimacy, Sexual Trauma, Somatics / Embodiment, Spirituality, Stress, Life Transitions, Trauma & Abuse, Vitality / Aliveness, Groups, Anti-Oppressive, Attachment, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Sex Therapy, Somatics/Somatic Experiencing, Spiritual, Trauma-Informed, Immigrant/Third Culture, Virtual, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Superbills, Lifewise, Premera, Accepting new clients, Accepting new sliding scale clients, LBGTQ+, An Adolescent, A Family, A Couple/Relationship, An Individual Adult Nicole Greenwald

Abigail Hope Nelson, MA, LMHCA

Psychotherapist

My passion is to support healing that helps  you grow into a deeper sense of self.

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Coaching, Counseling/Therapy, Psychedelic Assisted Therapies/Integration, Anxiety, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, LGBTQ Identity, PTSD/ C-PTSD, Race & Cultural Identity, Relationships & Attachment, Religious Trauma, Sex & Intimacy, Sexual Trauma, Somatics / Embodiment, Life Transitions, Trauma & Abuse, ACT, Anti-Oppressive, DBT, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Sex Therapy, Somatics/Somatic Experiencing, Trauma-Informed, BIPOC, Mixed Race, Virtual, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Superbills, Aetna, Cigna, Full and not accepting new clients, Middle Eastern/North African, LBGTQ+, Regence, United, Molina Health, A Couple/Relationship, An Individual Adult Nicole Greenwald Coaching, Counseling/Therapy, Psychedelic Assisted Therapies/Integration, Anxiety, Depression, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, LGBTQ Identity, PTSD/ C-PTSD, Race & Cultural Identity, Relationships & Attachment, Religious Trauma, Sex & Intimacy, Sexual Trauma, Somatics / Embodiment, Life Transitions, Trauma & Abuse, ACT, Anti-Oppressive, DBT, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Sex Therapy, Somatics/Somatic Experiencing, Trauma-Informed, BIPOC, Mixed Race, Virtual, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Superbills, Aetna, Cigna, Full and not accepting new clients, Middle Eastern/North African, LBGTQ+, Regence, United, Molina Health, A Couple/Relationship, An Individual Adult Nicole Greenwald

Jake “Cobi” Colling, LICSW, LCSW

Trauma, Sex, and Plant Medicine Therapist

Therapy can be very scary! I move at your pace, challenge, and am direct when needed. I'm here to join you in the journey and be your cheerleader.

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Counseling/Therapy, Psychedelic Assisted Therapies/Integration, Addiction, Aging, Anxiety, Body Image, Caregiving, Depression, Disordered Eating, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, Parenting, PTSD/ C-PTSD, Race & Cultural Identity, Relationships & Attachment, Self Esteem, Somatics / Embodiment, Spirituality, Stress, Life Transitions, Trauma & Abuse, Vitality / Aliveness, Anti-Oppressive, Attachment, Creative Arts Therapy, DBT, Emotionally Focused Therapy, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Somatics/Somatic Experiencing, Spiritual, Trauma-Informed, In Person, Virtual, Insurance, Self Pay, Accepting new sliding scale clients, Sliding scale, Out of Network with Superbills, Superbills, Lifewise, Premera, Accepting new clients, Religious Trauma, Groups, A Family, A Couple/Relationship, An Individual Adult Nicole Greenwald Counseling/Therapy, Psychedelic Assisted Therapies/Integration, Addiction, Aging, Anxiety, Body Image, Caregiving, Depression, Disordered Eating, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, Intuition & Discernment, Parenting, PTSD/ C-PTSD, Race & Cultural Identity, Relationships & Attachment, Self Esteem, Somatics / Embodiment, Spirituality, Stress, Life Transitions, Trauma & Abuse, Vitality / Aliveness, Anti-Oppressive, Attachment, Creative Arts Therapy, DBT, Emotionally Focused Therapy, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Somatics/Somatic Experiencing, Spiritual, Trauma-Informed, In Person, Virtual, Insurance, Self Pay, Accepting new sliding scale clients, Sliding scale, Out of Network with Superbills, Superbills, Lifewise, Premera, Accepting new clients, Religious Trauma, Groups, A Family, A Couple/Relationship, An Individual Adult Nicole Greenwald

Drew Alt, LMHCA

Mental Health Counselor Associate

A compassionate, IFS-informed space to explore your inner world, understand patterns, and reconnect with your inherent wholeness, power, and self-trust.

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Brittney Deutsch, LMHCA, NCC, MAed

Psychotherapist, Psychedelic Integration Specialist

Have you lost your sense of vitality in life? Do you find yourself feeling numb, despondent, or disconnected from yourself and your relationships? Are you struggling to find meaning or purpose? Do you find yourself bewildered by your own behavior yet you continue to repeat destructive patterns despite negative consequences? If this sounds like you, I am here to help.

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Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, Perinatal Mental Health / Postpartum, PTSD, Racial Identity, Relationships & Attachment Issues, Sex & Intimacy, Spirituality, Trauma & Abuse, Attachment, Mindfulness-Based, Psychodynamic, Relational, Strength-Based, Dreamwork, Group Work, Coaching, In Person, Tacoma, Insurance, Premera, Lifewise, Accepting new clients, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Evernorth, Virtual, Psychedelic Assisted Therapies/Integration, Counseling/Therapy, Intuition & Discernment, Neurodivergence, Religious Trauma, Stress, Vitality / Aliveness, Neurodivergent, Self Pay, Parts Work (IFS/Gestalt), An Individual Adult Nicole Greenwald Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, Perinatal Mental Health / Postpartum, PTSD, Racial Identity, Relationships & Attachment Issues, Sex & Intimacy, Spirituality, Trauma & Abuse, Attachment, Mindfulness-Based, Psychodynamic, Relational, Strength-Based, Dreamwork, Group Work, Coaching, In Person, Tacoma, Insurance, Premera, Lifewise, Accepting new clients, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Evernorth, Virtual, Psychedelic Assisted Therapies/Integration, Counseling/Therapy, Intuition & Discernment, Neurodivergence, Religious Trauma, Stress, Vitality / Aliveness, Neurodivergent, Self Pay, Parts Work (IFS/Gestalt), An Individual Adult Nicole Greenwald

Graham Murtaugh, LMHC

Psychotherapist

Therapy for dudes who don’t do therapy. Helping men find  connection, purpose, resilience and vulnerability as they navigate through life’s ups and downs.

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Anxiety, Chronic Pain & Illness, Depression, Embodiment & Somatics, Emotional Regulation, LGBTQ Identity, Life Transitions, Neurodivergence, PTSD, Relationships & Attachment Issues, Trauma & Abuse, Anti-Oppressive, Attachment, EMDR, Mindfulness-Based, ND-Affirming Lens, Psychodynamic, Relational, Embodiment / Somatics, Strength-Based, Group Work, Insurance, Sliding scale, Premera, Lifewise, Regence, Receiving intakes for my waiting list, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Evernorth, Indigenous/Native American, LBGTQ+, Virtual, Psychedelic Assisted Therapies/Integration, Religious Trauma, Sexual Trauma, Somatics / Embodiment, Stress, Waiting List, BCBS, Anthem, In Person, Disability, Neurodivergent, Groups, Parts Work (IFS/Gestalt), A Family, An Individual Adult Nicole Greenwald Anxiety, Chronic Pain & Illness, Depression, Embodiment & Somatics, Emotional Regulation, LGBTQ Identity, Life Transitions, Neurodivergence, PTSD, Relationships & Attachment Issues, Trauma & Abuse, Anti-Oppressive, Attachment, EMDR, Mindfulness-Based, ND-Affirming Lens, Psychodynamic, Relational, Embodiment / Somatics, Strength-Based, Group Work, Insurance, Sliding scale, Premera, Lifewise, Regence, Receiving intakes for my waiting list, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Evernorth, Indigenous/Native American, LBGTQ+, Virtual, Psychedelic Assisted Therapies/Integration, Religious Trauma, Sexual Trauma, Somatics / Embodiment, Stress, Waiting List, BCBS, Anthem, In Person, Disability, Neurodivergent, Groups, Parts Work (IFS/Gestalt), A Family, An Individual Adult Nicole Greenwald

Hannah King, LMHC, CRC

Psychotherapist

Helping you befriend your nervous system, build a meaningful life, and develop greater self-compassion.

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