Our Practitioner Collective

We believe the work of fostering whole person healing is a profound privilege.
Our collective is a network of trusted practitioners who walk with clients on their healing journeys with expertise, care, and grace.  

We believe healing is for everyone. Many of our practitioners offer sliding scale and many accept insurance.
Our Sustainable Therapy program offers low cost, affordable mental health counseling for $50-90/session.

Accepting new clients, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, Identity, Nervous System Regulation, Neurodivergence, PTSD/ C-PTSD, Relationships & Attachment Issues, Self Esteem, Spiritual, Life Transitions, Trauma & Abuse, ACT, Attachment, Person-Centered, Creative Arts Therapy, EMDR, Psychodynamic, Relational, BIPOC, Emotional Freedom Techniques, Somatics / Embodiment, Counseling/Therapy, Race & Cultural Identity, Asian/AAPI, Indigenous/Native American, Mixed Race, Immigrant/Third Culture, Neurodivergent, Accepting new sliding scale clients, Sliding scale, Relationships & Attachment, Spirituality, Stress, AEDP, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Somatics/Somatic Experiencing, Trauma-Informed, Virtual, Self Pay, An Individual Adult Nicole Greenwald Accepting new clients, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, Identity, Nervous System Regulation, Neurodivergence, PTSD/ C-PTSD, Relationships & Attachment Issues, Self Esteem, Spiritual, Life Transitions, Trauma & Abuse, ACT, Attachment, Person-Centered, Creative Arts Therapy, EMDR, Psychodynamic, Relational, BIPOC, Emotional Freedom Techniques, Somatics / Embodiment, Counseling/Therapy, Race & Cultural Identity, Asian/AAPI, Indigenous/Native American, Mixed Race, Immigrant/Third Culture, Neurodivergent, Accepting new sliding scale clients, Sliding scale, Relationships & Attachment, Spirituality, Stress, AEDP, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Somatics/Somatic Experiencing, Trauma-Informed, Virtual, Self Pay, An Individual Adult Nicole Greenwald

Michelle Perrier, MA, LMHCA

Psychotherapist, EMDR Therapist

In constant fight or flight? I help adults heal trauma, anxiety, and identity struggles through EMDR, somatic therapy & parts work.

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Bodywork, Coaching, Counseling/Therapy, Energy Work/Reiki, Anxiety, Body Image, Depression, Disordered Eating, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, LGBTQ Identity, Neurodivergence, PTSD/ C-PTSD, Relationships & Attachment, Self Esteem, Somatics / Embodiment, Spirituality, Trauma & Abuse, Anti-Oppressive, Attachment, Creative Arts Therapy, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Somatics/Somatic Experiencing, Trauma-Informed, Immigrant/Third Culture, Neurodivergent, Russian, Ukrainian, In Person, Virtual, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Lifewise, Premera, Accepting new clients, LBGTQ+, An Individual Adult Nicole Greenwald Bodywork, Coaching, Counseling/Therapy, Energy Work/Reiki, Anxiety, Body Image, Depression, Disordered Eating, Emotional Regulation / Nervous System Support, Grief & Loss, Identity, LGBTQ Identity, Neurodivergence, PTSD/ C-PTSD, Relationships & Attachment, Self Esteem, Somatics / Embodiment, Spirituality, Trauma & Abuse, Anti-Oppressive, Attachment, Creative Arts Therapy, Emotionally Focused Therapy, Existential/Phenomenological, Narrative Therapy/Story Work, Parts Work (IFS/Gestalt), Psychodynamic, Relational, Somatics/Somatic Experiencing, Trauma-Informed, Immigrant/Third Culture, Neurodivergent, Russian, Ukrainian, In Person, Virtual, Insurance, Self Pay, Sliding scale, Out of Network with Superbills, Lifewise, Premera, Accepting new clients, LBGTQ+, An Individual Adult Nicole Greenwald

Alisa Popova, MA, LMHCA, LMT, RYT

Psychotherapist, Massage Therapist, Reiki healer (Level III/Master), Yoga Teacher, Embodiment Coach

Healing begins by embracing your whole self in a safe, supportive space to grow beyond past conditioning into connected wellness.

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Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, Perinatal Mental Health / Postpartum, PTSD, Racial Identity, Relationships & Attachment Issues, Sex & Intimacy, Spirituality, Trauma & Abuse, Attachment, Mindfulness-Based, Psychodynamic, Relational, Strength-Based, Dreamwork, Group Work, Coaching, In Person, Tacoma, Insurance, Premera, Lifewise, Accepting new clients, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Evernorth, Virtual, Psychedelic Assisted Therapies/Integration, Counseling/Therapy, Intuition & Discernment, Neurodivergence, Religious Trauma, Stress, Vitality / Aliveness, Neurodivergent, Self Pay, Parts Work (IFS/Gestalt), An Individual Adult Nicole Greenwald Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, Perinatal Mental Health / Postpartum, PTSD, Racial Identity, Relationships & Attachment Issues, Sex & Intimacy, Spirituality, Trauma & Abuse, Attachment, Mindfulness-Based, Psychodynamic, Relational, Strength-Based, Dreamwork, Group Work, Coaching, In Person, Tacoma, Insurance, Premera, Lifewise, Accepting new clients, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Evernorth, Virtual, Psychedelic Assisted Therapies/Integration, Counseling/Therapy, Intuition & Discernment, Neurodivergence, Religious Trauma, Stress, Vitality / Aliveness, Neurodivergent, Self Pay, Parts Work (IFS/Gestalt), An Individual Adult Nicole Greenwald

Graham Murtaugh, LMHC

Psychotherapist

Therapy for dudes who don’t do therapy. Helping men find  connection, purpose, resilience and vulnerability as they navigate through life’s ups and downs.

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Anxiety, Chronic Pain & Illness, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, Neurodivergence, Perinatal Mental Health / Postpartum, PTSD, Relationships & Attachment Issues, Sex & Intimacy, Spirituality, Trauma & Abuse, Anti-Oppressive, Attachment, Mindfulness-Based, Psychodynamic, Relational, Embodiment / Somatics, Group Work, Coaching, Reiki/Energy Healing, In Person, Accepting new clients, Body Image, Emotionally Focused Therapy, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Bodywork, Coordinated Care, LBGTQ+, Self Pay, Out of Network with Superbills, Superbills, Westlake, Psychic Mediumship, Identity, Race & Cultural Identity, Immigrant/Third Culture, Parts Work (IFS/Gestalt), An Adolescent, An Individual Adult Nicole Greenwald Anxiety, Chronic Pain & Illness, Depression, Embodiment & Somatics, Emotional Regulation, Grief & Loss, LGBTQ Identity, Life Transitions, Neurodivergence, Perinatal Mental Health / Postpartum, PTSD, Relationships & Attachment Issues, Sex & Intimacy, Spirituality, Trauma & Abuse, Anti-Oppressive, Attachment, Mindfulness-Based, Psychodynamic, Relational, Embodiment / Somatics, Group Work, Coaching, Reiki/Energy Healing, In Person, Accepting new clients, Body Image, Emotionally Focused Therapy, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Bodywork, Coordinated Care, LBGTQ+, Self Pay, Out of Network with Superbills, Superbills, Westlake, Psychic Mediumship, Identity, Race & Cultural Identity, Immigrant/Third Culture, Parts Work (IFS/Gestalt), An Adolescent, An Individual Adult Nicole Greenwald

Olivia Lehman, LMHCA

Psychotherapist, Somatic Therapist

Guiding you home to the parts of yourself you've had to leave behind.

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Regan Rowell, MA, LMHC-S, CST

Individual, Couple, and Sex Therapist

Cultivating safety, providing space for meaning making, and connecting to our authentic selves and bodies one session at a time.

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Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Sex & Intimacy, LGBTQ Identity, Neurodivergence, PTSD, Life Transitions, Spirituality, In Person, Insurance, Sliding scale, Accepting new clients, Anti-Oppressive, Attachment, Gottman, Mindfulness-Based, ND-Affirming Lens, Play Therapy, Psychodynamic, Relational, Sex Therapy, Strength-Based, Group Work, Coaching, Premera, Lifewise, Embodiment / Somatics, PTSD/ C-PTSD, Emotional Regulation / Nervous System Support, Emotionally Focused Therapy, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Evernorth, LBGTQ+, Virtual, Parts Work (IFS/Gestalt), An Adolescent, A Family, A Couple/Relationship, An Individual Adult, Assessments/Evaluations, Energy Work/Reiki, Counseling/Therapy, Addiction, Aging, Caregiving, Chronic Pain & Illness, Intuition & Discernment, Parenting, Race & Cultural Identity, Religious Trauma, Self Esteem, Sexual Trauma, Vitality / Aliveness, ACT, CBT, EMDR, Spiritual, Trans, Neurodivergent, Self Pay, Out of Network with Superbills, Superbills, Regence Nicole Greenwald Trauma & Abuse, Grief & Loss, Relationships & Attachment Issues, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, Sex & Intimacy, LGBTQ Identity, Neurodivergence, PTSD, Life Transitions, Spirituality, In Person, Insurance, Sliding scale, Accepting new clients, Anti-Oppressive, Attachment, Gottman, Mindfulness-Based, ND-Affirming Lens, Play Therapy, Psychodynamic, Relational, Sex Therapy, Strength-Based, Group Work, Coaching, Premera, Lifewise, Embodiment / Somatics, PTSD/ C-PTSD, Emotional Regulation / Nervous System Support, Emotionally Focused Therapy, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Evernorth, LBGTQ+, Virtual, Parts Work (IFS/Gestalt), An Adolescent, A Family, A Couple/Relationship, An Individual Adult, Assessments/Evaluations, Energy Work/Reiki, Counseling/Therapy, Addiction, Aging, Caregiving, Chronic Pain & Illness, Intuition & Discernment, Parenting, Race & Cultural Identity, Religious Trauma, Self Esteem, Sexual Trauma, Vitality / Aliveness, ACT, CBT, EMDR, Spiritual, Trans, Neurodivergent, Self Pay, Out of Network with Superbills, Superbills, Regence Nicole Greenwald

James Knowlton, LMFTA

Psychotherapist

Hello! I hope to offer a non-judgmental and attentive container for you and your relationships – one in which you are comfortable to explore yourself, your experiences, and your path.

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Trauma & Abuse, Relationships & Attachment Issues, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, LGBTQ Identity, Life Transitions, Spirituality, Accepting new clients, Addiction, Grief & Loss, Anti-Oppressive, Attachment, Mindfulness-Based, Relational, Premera, Lifewise, Blue Cross, Self Compassion, Self Esteem, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Counseling/Therapy, Body Image, Emotional Regulation / Nervous System Support, Identity, Intuition & Discernment, PTSD/ C-PTSD, Race & Cultural Identity, Relationships & Attachment, Religious Trauma, Self Pay, Sexual Trauma, Somatics / Embodiment, Stress, Vitality / Aliveness, Parts Work (IFS/Gestalt), Trauma-Informed, Insurance, Out of Network with Superbills, Sliding scale, LBGTQ+, Accepting new sliding scale clients, Virtual, An Individual Adult Nicole Greenwald Trauma & Abuse, Relationships & Attachment Issues, Anxiety, Depression, Embodiment & Somatics, Emotional Regulation, LGBTQ Identity, Life Transitions, Spirituality, Accepting new clients, Addiction, Grief & Loss, Anti-Oppressive, Attachment, Mindfulness-Based, Relational, Premera, Lifewise, Blue Cross, Self Compassion, Self Esteem, Emotional Freedom Techniques, Somatics/Somatic Experiencing, Counseling/Therapy, Body Image, Emotional Regulation / Nervous System Support, Identity, Intuition & Discernment, PTSD/ C-PTSD, Race & Cultural Identity, Relationships & Attachment, Religious Trauma, Self Pay, Sexual Trauma, Somatics / Embodiment, Stress, Vitality / Aliveness, Parts Work (IFS/Gestalt), Trauma-Informed, Insurance, Out of Network with Superbills, Sliding scale, LBGTQ+, Accepting new sliding scale clients, Virtual, An Individual Adult Nicole Greenwald

Erika Eichelberger, MA, LMHCA

Somatic Psychotherapist

I offer holistic somatic therapy for trauma, anxiety, depression, relationship stresses, and other struggles.

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Jen Lindsay, MA, LMHC, Ph.D.

Psychotherapist

Therapy for individuals and relationships,  rooted in warmth, curiosity, and compassionate support for empowered growth, learning and healing.

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Anxiety, Grief & Loss, LGBTQ Identity, Life Transitions, Trauma & Abuse, Anti-Oppressive, Creative Arts Therapy, Mindfulness-Based, ND-Affirming Lens, Relational, In Person, Ballard, Seattle, Russian, Ukrainian, Sliding scale, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Counseling/Therapy, Group Work, Caregiving, Emotional Regulation / Nervous System Support, Identity, Neurodivergence, Parenting, Perinatal Mental Health / Postpartum, PTSD/ C-PTSD, Relationships & Attachment, Self Esteem, Somatics / Embodiment, Vitality / Aliveness, Groups, Attachment, EMDR, Psychodynamic, Trauma-Informed, Immigrant/Third Culture, Virtual, Self Pay, Out of Network with Superbills, Superbills, LBGTQ+, An Individual Adult, Not accepting new clients Nicole Greenwald Anxiety, Grief & Loss, LGBTQ Identity, Life Transitions, Trauma & Abuse, Anti-Oppressive, Creative Arts Therapy, Mindfulness-Based, ND-Affirming Lens, Relational, In Person, Ballard, Seattle, Russian, Ukrainian, Sliding scale, Somatics/Somatic Experiencing, Narrative Therapy/Story Work, Counseling/Therapy, Group Work, Caregiving, Emotional Regulation / Nervous System Support, Identity, Neurodivergence, Parenting, Perinatal Mental Health / Postpartum, PTSD/ C-PTSD, Relationships & Attachment, Self Esteem, Somatics / Embodiment, Vitality / Aliveness, Groups, Attachment, EMDR, Psychodynamic, Trauma-Informed, Immigrant/Third Culture, Virtual, Self Pay, Out of Network with Superbills, Superbills, LBGTQ+, An Individual Adult, Not accepting new clients Nicole Greenwald

Sofiya Kostareva, LMHC, REAT

EMDR, Somatic and Expressive Arts Therapist

I help parents break intergenerational patterns, regulate their nervous system, and feel more connected to their children in their lives.

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